How to Use an Ergonomic Chair Correctly
Ergonomic chairs support the back and legs for optimal posture. Sitting improperly for long hours places strain on the spine and legs, which can cause pain. Ergonomic chairs are designed to minimize strain and prevent pain and other health problems associated with poor sitting posture. The chairs work best when they are adjusted and used correctly. Improper use of even the best ergonomic chairs mitigates their effectiveness. You'll see and feel the best results only if you use your ergonomic chair correctly.