It says two bulbs. Is that one each HPS and MH?
Virtual Sun 400-watt Hood HPS+MH Grow Light System Kit
This set of indoor grow lights performs professionally for any level of expertise, being the ideal solution for setting up your own indoor home garden. The aluminum-steel construction and 400-watt light bulb promise to offer easy and quick results.
ITEM#: 13701070This Virtual Sun indoor grow lighting system is great for beginners as well as seasoned professionals. This light tube hood kit includes all the components you need to easily and quickly set up your own indoor garden.
- Materials: Aluminum and steel
- Grounded design
- Switch type: Manual
- Replacement sheeting available
- Fixture finish: Steel and aluminum
- Includes light timer
- Weight: 18 pounds
- Number of lights: One (1)
- Requires one (1) 400 watt high pressure sodium bulb (includes two bulbs)
- Dimensions: 10.5 inches high x 33 inches wide x 19 inches deep
|Dimensions||See product description|
|Manufacturer Warranty||1 year Manufacturer|
|Materials||Steel and Aluminum|
Questions & Answers
Yes, that is correct.
how much electricity does this system use?
After reviewing the item I have found that the ballast is 120/240v, but comes with a 120v cord. I hope this information is helpful.
Best Vitamins for Women
Even if you maintain a healthy diet and weight and exercise regularly, you still might not feel as though you are getting the nutrients you need to enjoy and keep up with your lifestyle. Women have specific needs when it comes to vitamins, and those needs can change and increase during adolescence, pregnancy and menopause. Let us help you choose the best vitamins and supplements for your lifestyle. B vitamins. B vitamins are water-soluble, which means they are flushed out daily, so they need to be replenished frequently. B vitamins are abundant in a variety of foods, including meat, potatoes and bananas, but many women, particularly vegetarians, may not find themselves consuming a variety of B vitamin-rich foods. Water-soluble vitamins are also compromised when foods are over-processed or stale. B vitamins affect your immune system, metabolism and cell growth, and they have a big impact on your energy levels. Pregnant women should consume extra B vitamins, particularly vitamin B9, which is also known as folic acid. Find your B vitamins together in a B-complex supplement or in a quality multivitamin. Vitamin C. Vitamin C is also water-soluble, so it is important to get plenty each day. Vitamin C is famous for promoting a healthy immune system. In addition, vitamin C is necessary for absorbing iron into the blood. Because women are more likely to develop iron-deficiency anemia, vitamin C is especially important. Vitamin C supplements are available in a range of formulations, and you can also get plenty from food sources. In addition to oranges, vitamin C is abundant in oysters, broccoli and a wide variety of fruits. Vitamin D. Vitamin D contributes to the overall health of your body's organs, but its main job is to make sure that the calcium you work so hard to consume gets absorbed properly. Women are more likely to develop bone density complications, so calcium and vitamin D are extremely important for women of all ages. You can get your vitamin D easily from the sun, but if your lifestyle doesn't allow for much sun exposure, you may want to consider adding a vitamin D supplement to your routine. Vitamin D is a fat-soluble vitamin, which means it is stored in the body's fat and organs. There is some potential for toxicity when fat-soluble vitamins are over-supplemented. A daily intake of 200 to 400 IU per day is recommended for children and adults, and most vitamin D supplements will provide 400 IU per dose. More than 400 IU per day is not recommended. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed healthcare professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins Back to Guides Directory View All Vitamins
Best Vitamins to Take Daily
It's difficult to eat well enough in our fast-paced world to get the full daily recommended amount of nutritional support from food. Taking vitamins is a simple way to ensure that you are maintaining your health properly. Supplying your body with the right amount of vitamins will help boost your immune system, reduce the amount of harmful free radicals in your body, increase your energy levels and help you feel your best. You can get the nutrition vitamins that you need by adding a multivitamin to your routine. When shopping for a multivitamin, look for these vitamins. Vitamin C. Vitamin C is one of the best nutrition vitamins to take daily. Vitamin C is responsible for assisting the body in absorbing iron to the blood. It is also essential for the development and growth of healthy cells, and it can do wonders for your immune system. Vitamin C is a water-soluble vitamin, so it needs to be replenished regularly. The recommended dose of vitamin C each day is 90 milligrams for men and 75 milligrams for women. B vitamins. When comparing multivitamins, check for a comprehensive set of B vitamins. These water-soluble vitamins are essential for blood health, a strong immune system, a robust metabolism, healthy skin, proper cell development and nervous system function. If you do not receive enough of the B-complex vitamins, particularly vitamin B12, you can develop anemia and have an increased risk for nerve damage. B vitamins also go by a variety of other names, including thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid and cobalamin. Each B vitamin has a different daily requirement, so check multivitamin labels carefully. Vitamin D. Vitamin D is essential for the healthy development and maintenance of bone and skin. Vitamin D helps the body absorb calcium, which prevents bone density loss and fractures. Vitamin D can be absorbed from sunlight with approximately 15 minutes of sun exposure each day. If 15 minutes of sun exposure doesn't fit into your daily routine, consider purchasing a multivitamin with vitamin D. The daily recommended intake of vitamin D is 200 to 400 IU for both men and women. Avoid taking more than 400 IU per day, as vitamin D is a fat-soluble vitamin and has the potential for overdose. Vitamin A. Vitamin A is essential for healthy eyes, a robust immune system, reproductive health, and good skin and bones. Vitamin A is also an antioxidant, which means it helps promote healthy cell function and growth, so it affects the entire body. Adults should get approximately 3500 IU per day, with at least 20 percent from beta-carotene. Vitamin E. Vitamin E is an antioxidant. Its main role is to guard cell membranes from free radicals and oxidation, which can damage organs and tissue. Vitamin E is also currently being studied extensively to determine its role in preventing different types of cancer and other serious health problems. Adults should get approximately 35 IU of vitamin E per day. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed healthcare professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins Back to Guides Directory View All Vitamins
Gardening Tips - April Showers Bring May Flower
The well-known rhyme "April showers bring May flowers" is a simple example of the natural cycle of renewal that happens in the spring. April's rainy days are a good reminder that it's time to get your garden planted. By May, you'll be enjoying the flowers you've grown. Many factors go into maintaining your garden, however. The first step is to contact your local nursery to see what grows best in your area. After that, follow Mother Nature's example and use the natural spring cycle as a guideline for caring for your own growing plants.
Top 5 Mother's Day Gardening Gifts
She loves to play in the dirt and watch things grow. Help your gardening mom cultivate her green with great Mother's Day gifts that honor her and her favorite hobby. Check out these five great ideas for gardening gifts.
Top 5 Flower Planting Tips
Planting a flower garden certainly makes your yard more beautiful, but it can also be an enjoyable way to pass a warm afternoon. If you're considering starting a flower garden, there are a few things you'll want to keep in mind. Before you haul out the shovel and gardening gloves, read these gardening tips.
Top 5 Styles of Strollers
A happy baby is a baby on the go, and strollers are the perfect way to get your baby going! Whether you're planning a trip to the park, a walk around the block or even a stroll to help him settle down for naptime, you'll want a good stroller on your side. With the wide variety of strollers to choose from, however, how do you know which one is right for you and your baby? You may want to consider investing in a few strollers to meet your needs as your baby grows or invest in a stroller that can grow with your child. Whatever you're looking for in your baby gear, the following list of stroller styles can help you choose one that's right for you and your baby.
Handheld GPS - Functions and Features
Do you travel frequently or spend a lot of time exploring the outdoors? A handheld GPS can you help you find your destination quickly and safely. The global positioning system, or GPS, pinpoints locations on the land and sea using a network of 24 orbiting satellites operated by the United States Department of Defense. Under ideal conditions, a GPS can achieve position accuracy of better than three meters, which is perfect for both travel on foot and by car. Don't get lost or disoriented again; use our GPS system buying guide to find the navigation system that works best for your lifestyle.
5 Fun Summer Activities for Kids
Summertime is full of activities for kids. Whether your children are on summer break or are still in preschool, there are a lot of ways for them to make the most of the hot weather. Here are five fun ideas to keep your kids busy and happy this summer.
Top 5 Types of Birdfeeders and Birdbaths
Attracting birds to your yard or balcony is an easy way to make any afternoon more entertaining. If bird watching is on your list of things to do from home, then make sure to check Overstock.com for great prices on birdfeeders and birdbaths. Birdfeeders and birdbaths make your home attractive to feathered friends. Just make sure to set them up far enough from bushes so you're not sending them into an ambush by the neighbor's cat. Choose several sizes and shapes of bird feeders to attract multiple birds and put them out in early spring to encourage season-long visits. Small feeders tend to attract song birds while large feeders will require fewer refills; assess your needs and choose the best system for you. Don't forget a birdbath: You want the birds to feel welcome.
Best Garden Lighting for an Outdoor Wedding
Make a backyard wedding or reception more special when you buy garden lighting that complements your yard and your home. Whether you would like to add sparkle to the trees with garden string lights or create a more subtle glow with solar garden lights along the pathways, the following suggestions will help you find the garden lights that create the romantic atmosphere you want. Read on for the best garden lighting ideas for an outdoor wedding.
Best Activity Kits for Kids
When kids need something entertaining and productive, choose activity kits to help them learn and have fun at the same time. There's no shortage of activity kits out there, so you're bound to find the right activities for your children. If you've never purchased them before, you may not be sure how to choose the best ones for the youngsters in your life, but these tips should help you sort through your choices.
Cordless Phones Buying Guide
For your home phone line, a cordless phone is really the simplest way to make sure you can take calls in any room in the house. This cordless phone buying guide will help you figure out how to buy cordless phones that really meet your needs.
Top 5 Places to Use Your GPS
You may have noticed that GPS systems seem to be everywhere now. GPS navigation has quickly been integrated into cars, cell phones and other portable devices, making it easier than ever to get directions, find businesses and even get live traffic and weather data. As portable GPS technology gets easier to use, you may start looking for different ways you can make use of it. Here are five places you can use GPS navigation for fun or just for getting around.
Gaming PC Buying Guide
Some of the most powerful and interactive video games are available exclusively to PC gamers with the powerful graphics and control of gaming PCs. When you're ready to build your own gaming computer, the computer hardware must be up to the task. This gaming PC buying guide will describe some of the options available and help you decide how to buy or build a gaming computer that will let you get in on the action.
Bed Linen Fact Sheet
Bed linens are one of the most used items in the home, so it makes sense that you would want to pamper yourself and choose bedding that promotes comfort, style and a good night's sleep. When you are shopping for bedding, keep in mind that products vary widely in terms of quality and cost, but if you know what to look for, you can find an exceptional product for an excellent price. Look over this bed linen fact sheet to increase your chances of finding the perfect bedding.
DJ Equipment Buying Guide
From parties to clubs to weddings and more, the DJ can be the center of the action, if not at least the center of the music. Whether you're an aspiring professional DJ or an enthusiastic audiophile, you'll need to have the right DJ equipment to achieve powerful audio and impressive light effects. This DJ equipment buying guide will help you get started assembling your own audio equipment and DJ lighting.
How to Buy Skin Care Products
There is virtually an endless selection of skin care products on the market, and you may be wondering which types are the best for you. The right skin care product can give your skin a fresh, youthful appearance and soft, hydrated texture, while the wrong skin care product can give you a dull, dry or oily appearance and a tight, uncomfortable texture. Some skin products also offer additional benefits, such as anti-aging skin creams, acne-fighting face creams and salon-quality facial cleansers. Use our tips to select beauty products for your skin type and choose skin care solutions that will improve your complexion.
FAQs about Citizen Watches
Citizen watches have been around since 1924, but in recent decades, the company has exploded with innovation. Citizen watches are known mainly for their ease of use; because they employ eco-drive technology, Citizen watches don't have batteries and don't need regular winding. Citizen eco-drive watches are durable and virtually maintenance-free. You will love the way your Citizen watch just works without much help from you. Some Citizen men's and ladies watches also feature atomic timekeeping, which uses a radio signal to automatically update the watch with the correct time. Put your Citizen solar-powered watch on in the morning, go to work, grab drinks with co-workers that evening and head out on a road-trip early the next morning without worrying about your watch. You'll quickly learn why Citizen eco-drive watches are distinguished among women's and men's watches around the world.
FAQs about LCD Televisions
When you're ready to make the switch to an HDTV for your entertainment system, an LCD TV may be near the top of your list. LCD televisions offer great picture quality and energy efficiency at a low price. While you shop, it may help to have the answers to some frequently asked questions about LCD technology and how it relates to home entertainment.
How to Buy a Diamond Tennis Bracelet
When you buy any piece of diamond jewelry, you should know exactly what you are getting, and diamond tennis bracelets are no exception. While you may not need to make as many choices as you would with a diamond ring, you'll still want to be aware of the facts about diamonds as you shop for tennis bracelets.
Shipping & Returns
Usually leaves our warehouse in 1-2 business days. *
Standard Return Policy:
Standard shipping details
Expedited shipping details