What does the "meat stuffer" component look like? I don't think there was one in the box
Hand-operated 5-pound Cast Iron Meat Grinder
- Meat grinder can grind five pounds of meat per minute
- Meat grinder's generous hopper handles plenty of meat, fruits and stuffing
- Hand-operated grinder made of cast iron for easy clean-up and maintenance
- Bolt-down construction for stability
|Dimensions||13 in. W x 5 in. D x 8 in. H|
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Although the first meat grinder had a couple of glitches, your return and replacement policy is awesome. Very pleased.Read More
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what size is the opening where the meat come out
It has a 10 " Diameter.
How to Break in a Stainless Steel Frying Pan
Stainless steel frying pans are frequently used by professional chefs and serious cooks at home. Unlike cast-iron fry pans, stainless steel fry pans do not need to be seasoned before use; and unlike nonstick fry pans, you will need to use oil to avoid food sticking to the surface of your stainless steel fry pan and even then, some food will still stick. While these facts might seem like disadvantages, they're actually the reasons why many cooks prefer to use stainless steel fry pans. High-quality stainless steel cookware may not be the best for cooking things like eggs, but for the most flavorful searing of fish, meat and vegetables, stainless steel fry pans are unrivaled. The following steps will teach you how break in your stainless steel fry pan before each use.
Best Vitamins for Fighting Fatigue
If you're feeling fatigued, your diet may be to blame. A lack of the proper vitamins can leave you tired, even after a good night's sleep. If you find yourself struggling to keep your energy up throughout the day, then you might consider adding vitamins and supplements to your daily routine. Adding vitamins and supplements to your diet can help you fight fatigue and feel more energized. Vitamin A. Vitamin A is an anti-stress vitamin. If your body can't deal with stress properly, you tire quickly. Vitamin A maintains the health of skin, plus the mucous membranes lining your digestive tract, bladder, mouth and lungs. Vitamin A also aids in the production of T cells, which improve your immune system. When your immune system is healthy, you feel more energized. In addition to supplements, you can get more vitamin A by consuming more eggs, spinach and mangos. Vitamin B. Vitamin B is best when taken in the form of a B complex, which includes folic acid, B6 and B12. Vitamin B helps regulate hormones and metabolism. Getting enough vitamin B helps your body efficiently process food and turn it into energy. Vitamin B can also improve your mood. Vitamin B is especially helpful in treating pre-menstrual fatigue and mood swings. B-complex vitamins and fish oil capsules can help your body get enough vitamin B. You can also find high levels of vitamin B in meat, lentils and potatoes. Beer is also a surprising source of vitamin B, though alcohol can limit the body's absorption of vitamins, so consume alcohol in moderation. Vitamin C. Vitamin C is crucial for maintaining your immune system and fighting viruses. Infections, even those unapparent to you, can cause fatigue as your body uses energy to fight them. Vitamin C is also helpful for iron absorption. Because iron deficiency, or "anemia", can result in fatigue, vitamin C is an important part of an energy-packed diet. Fruits and fruit juices are high in vitamin C, as are a wide range of vegetables. Vitamin C supplements are also a great way to get enough vitamin C. Vitamin E. Vitamin E is an important antioxidant, which means that it limits cell damage throughout the entire body. Vitamin E is also necessary for a healthy immune system. Supplements and multivitamins containing vitamin E can boost energy, and vitamin E can also be found in nuts, wheat germ, fruits and vegetables. NADH. NADH is a coenzyme. NADH aids in breaking down food and converting it into energy. If you're lacking NADH, fatigue is often a symptom. In addition to supplements, NADH can be found in fish, poultry and meat. Gingko Biloba. Gingko biloba is an extract from ginkgo leaves. Ginkgo biloba is often used to increase energy levels because it has been shown to increase blood flow in the body. Ginkgo biloba is also an antioxidant. You can find ginkgo biloba supplements or purchase teas and other drinks and specialty foods that are infused with the plant. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins and Supplements Back to Guides Directory View All Vitamins and Supplements
Best Vitamins for Women
Even if you maintain a healthy diet and weight and exercise regularly, you still might not feel as though you are getting the nutrients you need to enjoy and keep up with your lifestyle. Women have specific needs when it comes to vitamins, and those needs can change and increase during adolescence, pregnancy and menopause. Let us help you choose the best vitamins and supplements for your lifestyle. B vitamins. B vitamins are water-soluble, which means they are flushed out daily, so they need to be replenished frequently. B vitamins are abundant in a variety of foods, including meat, potatoes and bananas, but many women, particularly vegetarians, may not find themselves consuming a variety of B vitamin-rich foods. Water-soluble vitamins are also compromised when foods are over-processed or stale. B vitamins affect your immune system, metabolism and cell growth, and they have a big impact on your energy levels. Pregnant women should consume extra B vitamins, particularly vitamin B9, which is also known as folic acid. Find your B vitamins together in a B-complex supplement or in a quality multivitamin. Vitamin C. Vitamin C is also water-soluble, so it is important to get plenty each day. Vitamin C is famous for promoting a healthy immune system. In addition, vitamin C is necessary for absorbing iron into the blood. Because women are more likely to develop iron-deficiency anemia, vitamin C is especially important. Vitamin C supplements are available in a range of formulations, and you can also get plenty from food sources. In addition to oranges, vitamin C is abundant in oysters, broccoli and a wide variety of fruits. Vitamin D. Vitamin D contributes to the overall health of your body's organs, but its main job is to make sure that the calcium you work so hard to consume gets absorbed properly. Women are more likely to develop bone density complications, so calcium and vitamin D are extremely important for women of all ages. You can get your vitamin D easily from the sun, but if your lifestyle doesn't allow for much sun exposure, you may want to consider adding a vitamin D supplement to your routine. Vitamin D is a fat-soluble vitamin, which means it is stored in the body's fat and organs. There is some potential for toxicity when fat-soluble vitamins are over-supplemented. A daily intake of 200 to 400 IU per day is recommended for children and adults, and most vitamin D supplements will provide 400 IU per dose. More than 400 IU per day is not recommended. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed healthcare professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins Back to Guides Directory View All Vitamins
Wedding Registry Checklist
Your wedding registry is designed for your guests to help you prepare for your new home together. It lets them know exactly what gifts you want and can also help them get an idea of your tastes. Use this checklist to cover all the basics when you're setting up your registry. You can register for these items all at one store or combine registries from multiple stores. Make sure you register several months before your wedding date to allow guests time to choose gifts, especially if you plan on having bridal showers before the wedding.
How to Use a Roasting Pan
A roasting pan is a large pan, often with a lid, that is used to roast meats in the oven. The pan can be made of stainless steel, aluminum or other metals and have enamel or nonstick coatings. Roasting pans are available in a variety of sizes to suit different types of roasting. The key to properly using a roasting pan is to leave at least 2 inches of air space around the meat that you are roasting.
Broilers vs Roasting Pans
Broiling pans and roasting pans both have specific uses. While there are many similarities between broiling pans and roasting pans, they each specialize in different areas. Roasting pans are normally used to prepare larger cuts of meat because of the deeper shape, which allows the meat to cook in its own juices. Broilers have a shallow, slotted base. The shallow sides of the broiler allow the food to cook more quickly while the slotted bottom of the broiler allows drippings to drain into a pan underneath.
How to Make Espresso Drinks at Home
Every delicious espresso drink begins with the perfect shot of espresso. To make good espresso, you need the right grind, the right bean and the right amount of pressure. Before you begin, read the owner's manual or any manufacturer information that comes with your espresso machine.
Top 10 Italian Cooking Utensils
Italian cooking is creative and satisfying -- especially when you have the right utensils at hand. To enjoy the cooking process, as well as the scrumptious cuisine you create, you will need certain Italian cooking essentials, preparation tools, cookware, cutlery and utensils. Check out the following list of cooking essentials to make sure you have everything you need to make your favorite Italian recipes.
Kitchen Utensils Buying Guide
Food preparation is a big part of cooking, and having the right kitchen utensils for each job is vital. There are many different utensils out there to choose from, and the kitchen utensils you select will have a huge impact on your preparation time and frustration level in the kitchen. You'll want to stock your kitchen with basic cooking essentials first and invest in the right specialty kitchen utensils later. This kitchen utensils buying guide explains your options to save you time and frustration now as well as later.
How to Clean a Cast-iron Grilling Grate
A cast-iron grilling grate is the perfect material for grilling because of cast iron's ability to heat evenly and retain heat for long periods of time, and cast iron is extremely tough and durable. Although cast iron can withstand all kinds of punishment, it cannot withstand water, the natural enemy of cast iron because it causes rust and deterioration. This guide will help you care for your cast-iron outdoor grill while preventing rust.
Cutlery Buying Guide
However much kitchens may have changed over the years, quality cutlery remains a kitchen essential. With the right cutlery pieces and accessories, you can make your kitchen a mecca of great homemade meals. This cutlery buying guide will help you choose which knives and accessories your kitchen needs.
How to Cook Chicken in the Microwave
Why spend time baking chicken in the oven when you can use the microwave to cook meals in half the time? Whether you consider your microwave a popcorn machine or you have experience cooking entrees in this appliance, you can easily create a great meal with the right kitchen tools and these simple steps.
How to Buy a Skillet
Whether you're frying eggs or making a gourmet meal, you need a quality skillet to cook with. Some of the most frequently used cookware items, skillets, also known as fry pans, are made of various metals, with or without nonstick coatings. You can also buy an electric skillet to cook breakfast or dinner foods quickly. With the many skillet options available, you may be unsure of the right pans to buy. This guide will provide you with tips on buying the best skillet for your kitchen.
How to Work Power Foods into Your Diet
You are what you eat. We've all heard the old adage -- and while there's little chance that eating too much turkey will make you sprout feathers, there is some truth to the oft-repeated saying. It's no secret that there is a strong correlation between your diet and your health. Some foods pack a nutritious punch, offering energy, immunity, and protection against disease. Others can negatively affect your energy and brain in ways you may not have realized. Here are some of the best "power" foods for your body and how to incorporate them into your daily diet.
How to Buy a Wok
A wok is a cooking essential for anyone who loves deliciously fresh cooked vegetables. Complete your kitchen and dining collection with a versatile wok. Many choices are available when you are shopping for a wok. Woks are available with round bottoms, flat bottoms, nonstick coatings and dozens of accessories. Some have wooden handles while others have metal ring-handles on opposite sides of the wok. Buying a wok is a simple process if you first determine how it will be used in your kitchen.
Tips on Cooking with Your New Electric Grill
Maybe you're a student with a brand-new indoor electric grill perfectly sized for your small dorm kitchen, or maybe some friends love their electric grill so much they gave you one for your birthday. Whatever the case, now you can enjoy the ease and speed of indoor electric grilling. Whether you are a grilling expert or an experimenting beginner, you can use these tips with your new electric grill.
How to Cook With a Griddle
Cooking breakfast or even dinner on a griddle doesn't have to be reserved for camping anymore; in fact, you can simplify your cooking by using electric grills instead of a bunch of pots and pans. With the right electric griddle and a bit of cooking oil, you can feed a crowd in minutes. Read on for tips on cooking with a griddle indoors and out.
Best Cooking Grill Accessories
Cooking on a grill gives your food a wonderful and distinctive flavor. Since a grill uses a flame for cooking, you must take precautions and use the proper grilling accessories. Whether you're cooking meats, vegetables, or fruits, using tools especially designed for grilling will provide the best results every time you cook outdoors.
How to Sharpen Drill Bits
Many homeowners are unaware that their drill bits require regular sharpening to give their best service. Just like knives and axes, a dull drill bit requires more force to do the same job. Instead of wearing out your muscles, a dull drill bit will inevitably wear out your drill. The best way to protect your investment in high-quality power tools is to give your drill bits regular spot sharpening with a file. Use a grinder or visit a professional sharpener if the bits become really dull.
Best Pots and Pans
Choosing the perfect cookware is a matter of personal preference and cooking style, but understanding the differences can help every cook. Professional chefs agree that every household needs an 8- to 10-inch skillet, a 5- to 7-quart sauce pan and a stock pot. Choose pans that fit your needs, and you will love cooking with them.
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