Exercise Balls - Yoga
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Thu Jan 24 00:00:00 MST 2013rayrayscar123 Rating:5.0
Great product. Shipped fast and was of good quality. Would recommend to a friend. Was easy to use.
Sat Jan 12 00:00:00 MST 2013luvnd Rating:5.0
It's for use in a home gym. For this purpose, it works.
Tue Sep 03 00:00:00 MDT 2013slyparrot Rating:4.0
a good ball over all did take a long time to get it shipped.
Thu Feb 14 00:00:00 MST 2013thmeye Rating:5.0
really well made, strong. i've got short legs and got this for a desk chair. a bit too big, but i like it
Wed Oct 23 00:00:00 MDT 2013jimmymon Rating:5.0
I'm using this as a chair to strengthen my lower back muscles. I can feel it tightening my abs as well. It is comfortable and very sturdy. The foot pump doesn't take very long to inflate it. It is well worth the money.
Fri Nov 09 00:00:00 MST 2012rebeccagrimes Rating:3.0
I ordered two 52 inch balls for the 2 balance ball chairs that I use in my special education classroom. The quality was fine, the size and color were wrong. The price was great - $**.00 for each ball, instead of $**.00 for the name brand. Sadly , when the balls arrived they were both the wrong color and the wrong size. I kept them anyway because I didn't have time to send them back and reorder, but one ball is too big and one is too small. I made them work by adding less/more air. The quality is comparable with the name brand balls.
Most yoga classes offered today ask that you bring along your own yoga mat. Besides loose, comfortable clothing, yoga mats are really the only accessories you need to do yoga at a studio or at home. But with the wide array of mats now available, choosing one can be a bit of a conundrum, especially if you're new to yoga. Luckily, there are a number of factors that you can keep in mind to help with this selection.
Within the last several years, yoga has become one of the most popular exercise routines in the world. Whether you've seen yoga classes popping up or have passed a yoga DVD in the supermarket, yoga might have recently caught your eye. Although there are many pieces of fitness equipment you can buy for yoga, you only need a few to get started since your yoga workout relies almost completely on your own body.
Are you interested in learning about yoga? It's gaining popularity across the globe. You may have some questions about it, and this guide is here to help you learn more and decide if yoga is right for you.
Yoga is a healthy activity that can be done with very little to no equipment. However, yoga and Pilates equipment, beyond a yoga mat, can help improve your yoga experience and offer greater benefits. Some yoga equipment is designed to accelerate the improvement of beginning yoga practitioners, whereas yoga clothing can benefit everyone.
When you practice yoga, you learn how to relax and breathe deeply while you improve your core strength and overall flexibility. While learning from an instructor is ideal, many beginners like to start in the privacy of their homes, and many people find that doing yoga at home is much more affordable. If you're planning to start practicing yoga, make sure to read these tips first, so you can prevent injuries while maximizing the positive results of yoga.
The benefits of yoga and Pilates are numerous: improved strength, balance, coordination, stress relief and peace of mind. While yoga doesn't require much equipment, a yoga mat is important for safety and improved performance.
Many people struggle to understand the differences between yoga and Pilates. That could simply be because the differences between the two practices are very subtle. Both yoga and Pilates offer similar physical benefits but take slightly different approaches to reach those improvements.
Resistance bands are an inexpensive and highly effective way to add another dimension to your core training and strength workouts. Unlike training with other fitness equipment, resistance bands use your own body strength and weight against itself to increase strength and flexibility. They are also highly versatile and can be incorporated into yoga, Pilates, weight training and a variety of other fitness workouts.
Before you start considering athletic wear options, think about the type of exercise you'll be doing. If you've joined a gym or you're taking an aerobics class, then you'll need workout clothes that are comfortable when you're indoors. If you prefer doing yoga over running on a treadmill, then you'll need to look for clothes that let you stretch on the floor. Once you have an idea about the exercise you'll be doing, you can start shopping for the right women's workout clothes.
Breathe in. Breathe out. Practicing daily yoga and meditation takes only a few minutes and can supply you with a bevy of health benefits. From decreased blood pressure to an enhanced immune system, mindful meditation offers a simple way to train your mind and improve your health no matter where you are or what time of day it is. To help you explore the benefits of meditation, here are the top 5 reasons for daily meditation.
You have a new gym membership and plenty of enthusiasm. Exercise clothings is the only thing you're missing. Wearing the right exercise clothing can make your workout more efficient and more enjoyable. If you're unsure of which fabrics and styles are best for exercise, read on for a few tips on purchasing both men's sport clothing and women's sport clothing to meet your workout needs.
Your mom loves to get going. Running, biking, hiking: As long as she's active, she's happy. You want to give your mom a Mother's Day present that supports her active lifestyle, but what is the perfect gift to give her? You know your mom best, so think about what she likes to do, and then consider some of these suggestions to help get you on track.
You know it's important to stay in shape. You've decided to start a new fitness and exercise plan and to invest in some new exercise equipment. You may have many different reasons: training for sports, feeling healthier, or losing weight. With so many choices in exercise, you may be unsure of how to choose the fitness and exercise equipment that will help you reach your goals. This exercise equipment buying guide is designed to help you evaluate your options, choose the exercise that is most appealing, and select the home exercise equipment that will be the most helpful to you.
When it comes to women's health, it's important to get reliable information. One way to get consistent information from reputable sources, such as doctors or specialists, is to add a health and fitness book to your library. Whether you are looking for an all-inclusive health book to deal with physical, mental or nutritional symptoms, or one that deals with a specific topic, there are plenty to choose from. Below, you'll learn about some of the best health books for women.
Over 40 years after the death of Joseph Pilates, his namesake fitness creation, Pilates, has never been more popular. Pilates teaches mental control over the body, which results in a full-body workout. Instead of just a bundle of exercises designed to bulk up the muscles, Pilates aims to reclaim control over the muscles and increase general health. Those who practice Pilates exercise are well versed in its physical and mental benefits. Whether you are considering starting with some Pilates DVDs or signing up for a Pilates studio, your body will thank you; however, if you aren't quite convinced, here are just some of the benefits Pilates can bring into your life.
Whether you are trying to lose weight, build muscles or simply maintain your fitness level, having your own home gym can be quite beneficial. While there is the initial cost of purchasing home gym equipment, you will save in the long run over costly gym memberships. In addition, you will save the time it would take to drive to a fitness center and avoid going out in inclement weather to exercise. Set up your home gym properly to make the most of the home gym machines and other exercise equipment you've invested in.
Motion-capture game systems make video games accessible to the whole family. The Nintendo Wii game console is the first and most popular game system to take advantage of motion-gaming, and a lot of fun games for the console have continued to appear. Some of these games require Wii accessories and controllers to play, which are usually sold as Wii bundles. Here are a few of the best Wii bundles that will enhance your gaming fun.
April 7 is National No Housework Day. Is there a better way to celebrate a lovely spring day in the middle of spring cleaning season than to ignore some chores? It's a great excuse to neglect the dishes and let the clothes pile up -- for 24 hours. Plus, you also get some extra free time. So indulge in some beauty treatments, relax with your favorite hobby, or go for a longer morning run. Whatever you choose, make sure to enjoy just being home for a few hours without checking off a daily to-do list. Here are a few ways to celebrate a day without housework.
Having extended family over during the holidays is what makes the season special, but when houseguests have overextended their welcome, you might need a break. Check out these ideas to de-stress and regroup during holiday madness.
Mom's birthday is a perfect time to honor her with a heartfelt gift. While your mother may appreciate any gifts you decide to give her, taking the time to choose a special birthday gift shows your loyalty and your love.