Health and EnvironmentNone - Vitamins
- Page 1 of 1
- Page 1 of 1
Thu May 08 00:00:00 MDT 2014george107 Rating:4.0
I can't speak to the efficacy of the vitamins, but they taste good and are easy to swallow.
Tue Jan 10 00:00:00 MST 2012trinikake Rating:4.0
I went two months without these vitamins and noticed the lusture and shine that I had when I used the product was gone.I decided that I had to restock.Now my hair is happy again.
Sat Nov 21 00:00:00 MST 2009tmladic Rating:5.0
I was looking for a supplement to meet all of my needs after surgery and beyond and this one was recommended. It looks like this is the one for me for life and I highly recommend it to others. It has a bit of everything a woman needs and more. Great price on Overstock. com - - I will be back for more!
Thu May 09 00:00:00 MDT 2013snofmd Rating:4.0
They're vitamins - there's nothing more to say except they recommend that you take 3 pills a day which means this will be a 3-month supply (3-pack of 90 pills) as opposed to a 270-day supply.
Wed Apr 09 00:00:00 MDT 2014sumana1 Rating:5.0
I have given this vitamin by Natrol to friends who needed a good supplement and they came back raving as to the benefit this vitamin imparted to their overall health. I love this product and if you dare doubt my words then just ask to see my buying history at Overstock and the picture becomes clear as to why I celebrate this fine vitamin by Natrol. Also they market at a fair price and have a quality product line that has been around for years long before many of these vitamin start ups that come and go. Buy with confidence Natrol products as all you have to lose is your unhealthy former self. Thank you
Wed Mar 10 00:00:00 MST 2010shooping Rating:4.0
This product takes about a month to see physical results. I was haapy to recieve three bottles of vitamins for the price of one.
Mon Jan 06 00:00:00 MST 2014atlanta08 Rating:5.0
These vitamins are smaller than most multivitamin and makes them easier to swallow. They seem to be working so far, I would definitely recommend.
Fri Jan 17 00:00:00 MST 2014ooohlaa Rating:4.0
I have no idea of the quality of these, I have been taking for several months for hair and nails and overall B vitamins do not notice a thing. Once done I will not repurchase.
Thu Jan 24 00:00:00 MST 2013lexylover Rating:5.0
Great chewable Vitamin D3 at 2000 IU!!!! Dissolves quick and tastes great!!! Thank you Natrol for carrying chewable tablets that taste decent!!!
Sat Jan 07 00:00:00 MST 2012angel373 Rating:5.0
The vitamins helped my hair and nails...not sure about my skin didnt notice anything. My nails & hair increase in length shortly after I started using the product. I will definitely purchase again..
Tue Aug 12 00:00:00 MDT 2014cubby100 Rating:4.0
These vitamins really do nothing for my skin or hair BUT for my nails, they are fabulous. If I stop using them my nails break down to the bottom. My nails are long and strong and pretty. I try never to run out. Its the best.
Wed Apr 14 00:00:00 MDT 2010lorenam Rating:1.0
I had tried Super B Complex at *****. They were a softgel and worked beautifully. No problems, and got noticeable energy from them. My coworkers liked it as well. When I saw that they sold vitamins here at overstock.com I tried it but wasn't able to find it in the gel form. Really REally REALLY upset my stomach and, no energy.. Can' take them, and cant return them. Stuck
Fri May 28 00:00:00 MDT 2010ashley215 Rating:4.0
I've been using these vitamins for about a month now and I've noticed a vast imrovement in my nails. They have been growing like crazy. Even when I cut my nails down I notice that they grow back so quickly. I don't think I've been using them long enough to notice a difference in my hair and I'm not sure what difference I'm supposed to notice in my skin. It does say on the bottle that you're supposed to take two tablets once daily so I take them at the same time with food. I'm not sure if you're supposed to take them seperately or not. But they seem to be working.
Sun Jan 13 00:00:00 MST 2013sumana1 Rating:5.0
I have used this product for many years and often have women in my general age group of late 50's almost demanding as to how I have abundant silky tresses. I am quite clear as to the source and said I like results and Natrol has scored big for me in the hair department. Now I also want to add that I take a variety of important vitamins and juice at home so there is a complete holistic way I approach skin and hair. I would never consider giving up this product as my husband said my hair feels like silk and he is surprised at the natural gain in abundance. I used to have much finer hair and now I feel delighted with a styled french twist that shows hair that has aged with abundance and elegance. I also need to stress I massage my scalp and limit washing so that the natural oils retain vitality within my scalp. I believe good hair and nails are created from within and there is much one can do to enhance a product that works optimally by doing my part. I was actually tickled when my Indian born sister in law raved over my hair and when I returned home called and wanted the name and how to order from overstock. I am 58 and my hair for the first time in my life is closing in to the bottom lower part of my back. As for nails I do design work that is hard on the digits so I wear cotton gloves at night and use actually a cream I found here at overstock. I find that my main focus is my hair and in that venue I am beyond pleased. Thanks for great pricing and fast shipping Natrol.
Wed Feb 13 00:00:00 MST 2013totalyb Rating:4.0
Still Trying them out melts in your mouth!!...................................................
Tue Sep 09 00:00:00 MDT 2014ok2buy42day Rating:5.0
This is the second time I am ordering. No fillers. It appears to have the desired effect.
Wed May 28 00:00:00 MDT 2014unexistant Rating:5.0
Tastes good without much of an aftertaste. Only wish it came in smaller dosages.
Mon Mar 25 00:00:00 MDT 2013debm00n Rating:5.0
Good deal. Received three bottles 90 count each. Shipping was fast too.
Thu Apr 18 00:00:00 MDT 2013marielaina Rating:5.0
i've searched around. this is a great product at the best price out there.
Fri Sep 16 00:00:00 MDT 2011ladyamirah Rating:4.0
Love the growth of hair and nails but the strong urine odor is not to be desired.
Even if you maintain a healthy diet and weight and exercise regularly, you still might not feel as though you are getting the nutrients you need to enjoy and keep up with your lifestyle. Women have specific needs when it comes to vitamins, and those needs can change and increase during adolescence, pregnancy and menopause. Let us help you choose the best vitamins and supplements for your lifestyle. B vitamins. B vitamins are water-soluble, which means they are flushed out daily, so they need to be replenished frequently. B vitamins are abundant in a variety of foods, including meat, potatoes and bananas, but many women, particularly vegetarians, may not find themselves consuming a variety of B vitamin-rich foods. Water-soluble vitamins are also compromised when foods are over-processed or stale. B vitamins affect your immune system, metabolism and cell growth, and they have a big impact on your energy levels. Pregnant women should consume extra B vitamins, particularly vitamin B9, which is also known as folic acid. Find your B vitamins together in a B-complex supplement or in a quality multivitamin. Vitamin C. Vitamin C is also water-soluble, so it is important to get plenty each day. Vitamin C is famous for promoting a healthy immune system. In addition, vitamin C is necessary for absorbing iron into the blood. Because women are more likely to develop iron-deficiency anemia, vitamin C is especially important. Vitamin C supplements are available in a range of formulations, and you can also get plenty from food sources. In addition to oranges, vitamin C is abundant in oysters, broccoli and a wide variety of fruits. Vitamin D. Vitamin D contributes to the overall health of your body's organs, but its main job is to make sure that the calcium you work so hard to consume gets absorbed properly. Women are more likely to develop bone density complications, so calcium and vitamin D are extremely important for women of all ages. You can get your vitamin D easily from the sun, but if your lifestyle doesn't allow for much sun exposure, you may want to consider adding a vitamin D supplement to your routine. Vitamin D is a fat-soluble vitamin, which means it is stored in the body's fat and organs. There is some potential for toxicity when fat-soluble vitamins are over-supplemented. A daily intake of 200 to 400 IU per day is recommended for children and adults, and most vitamin D supplements will provide 400 IU per dose. More than 400 IU per day is not recommended. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed healthcare professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins Back to Guides Directory View All Vitamins
If you have struggled with acne and blemishes, then you may have tried a variety of things with hopes of getting clear skin. While creams and ointments have their benefits, sometimes you have to start from the inside to get the beauty results you desire. There are many vitamins and supplements that help to promote clear skin and many ways to implement them into your skin care routine. Vitamin A. Vitamin A is vital to healthy, clear skin. By regulating the immune system, vitamin A helps the body fight infections. It also encourages the production of white blood cells, which are needed to destroy bacteria that causes acne. Vitamin A also plays a part in cell division, cell reproduction and bone growth. Vitamin A can easily be integrated into your diet. Foods rich in vitamin A include carrots, broccoli, sweet potatoes and eggs. Vitamin A is also available in pill and cream forms. B Vitamins. B vitamins promote hydration and reduce inflammation. B vitamins are commonly used to increase blood circulation and encourage tissue repair, so they not only help to clear the skin, but they can also heal visible signs of previous break-outs and reduce the redness and inflammation of current blemishes. Get your B vitamins by consuming more potatoes, bananas, beans and tuna or purchase a B-complex vitamin supplement. Vitamin C. Vitamin C is well known and vital for good health. Vitamin C is an antioxidant, which means it protects skin cells. This healthful vitamin helps fight infections and heal wounds, and it is also responsible for keeping ligaments, blood vessels and tissue healthy. Vitamin C is effective in pill and cream forms. Skin creams with vitamin C can increase collagen production and decrease the effects of sun exposure. Vitamin C in skin care products often appears in ingredients as L-ascorbic acid. Get more vitamin C in your diet with fruits and vegetables of all kinds. Vitamin E. Vitamin E works well alongside other vitamins in skin care products and is often paired with vitamin C. Vitamin E is a great oil-free hydration solution for acne-prone skin because it allows you to repair acne damage without encouraging more break-outs. Vitamin E is found in eggs and milk and can also be purchased in pill form. Fish oil. Fish oil is a fantastic supplement that is full of omega-3 fatty acids. Omega-3 fatty acids help calm and prevent inflammation, which can reduce the size and redness of blemishes. Fish oil also helps to calm skin irritation which can occur when acne-fighting skin treatments are used. Fish oil supplements are available in pill form, and you can also get your omega-3 fatty acids by eating a diet rich in dark-green leafy vegetables, eggs, lean meats and whole grains. Flaxseeds are also rich in omega-3 fatty acids and can be purchased whole, ground and in oil form. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your health-care provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins and Supplements Back to Guides Directory View All Vitamins and Supplements
Dietary supplements are a great way to increase your health and ensure you are getting the vitamins and minerals your body needs. If you are wondering if dietary supplements are right for you, check out our answers to frequently asked questions about dietary supplements; it's a great place to start. Once you've made the decision to start supplementing your diet, this guide will help you choose the most effective vitamins and supplements and which will best complement your lifestyle.
Getting healthy hair doesn't depend entirely on genes, hair products and styling routines. You can improve the quality of your hair by taking vitamins. With the right hair vitamin routine that includes supplements that are essential to hair nutrition, you can enhance hair growth. You may also experience an improvement in the look and texture of your hair. Thick, shiny locks can be easily within your reach with the perfect hair vitamins for healthy tresses. B vitamins. Most B vitamins are important for hair growth, including B3, B5, B6 and B12. Niacin, also known as B3, is essential for a healthy scalp with good circulation. Some foods rich in vitamin B3 include fish, chicken and turkey. B5, also known as pantothenic acid, may prevent grey hair and is found in egg yolks and whole grains. B6 and B12 are also found in grains and eggs and can prevent hair loss. B-complex vitamins can give you a quick dose of these hair-healthy vitamins, and vitamin-rich sport beverages are also commonly filled with B vitamins. Vitamin A. Vitamin A is an antioxidant that is widely known to improve hair texture and sheen. Vitamin A assists in producing sebum in the scalp, which leads to healthy oils throughout the hair. A vitamins are available in supplement form, and many foods are also rich in A vitamins, including spinach, broccoli, cheese, cabbage, peaches and apricots. Vitamin A also helps improve skin quality and texture, so use vitamin A as an all-over beauty regimen. Vitamin E. Vitamin E is essential to the overall appearance of hair. Vitamin E works wonders for the scalp, leading to more hair growth and oil production, which helps hair appear silky and soft. Vitamin E supplements are widely available, and many foods are also rich in vitamin E, such as soybeans, nuts, beans and dark-green leafy vegetables like spinach, kale and collard greens. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your health-care provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins Back to Guides Directory View All Vitamins
If you're eating right but still feeling unhealthy, you may want to add vitamins to your diet. Daily vitamins can help you make up for minor deficiencies in your diet that could be detrimental to your health. When you want to make sure your body is healthy, take daily vitamins based on your personal needs. Here's what to look for in a multivitamin and how to choose the right ones.
If you're feeling fatigued, your diet may be to blame. A lack of the proper vitamins can leave you tired, even after a good night's sleep. If you find yourself struggling to keep your energy up throughout the day, then you might consider adding vitamins and supplements to your daily routine. Adding vitamins and supplements to your diet can help you fight fatigue and feel more energized. Vitamin A. Vitamin A is an anti-stress vitamin. If your body can't deal with stress properly, you tire quickly. Vitamin A maintains the health of skin, plus the mucous membranes lining your digestive tract, bladder, mouth and lungs. Vitamin A also aids in the production of T cells, which improve your immune system. When your immune system is healthy, you feel more energized. In addition to supplements, you can get more vitamin A by consuming more eggs, spinach and mangos. Vitamin B. Vitamin B is best when taken in the form of a B complex, which includes folic acid, B6 and B12. Vitamin B helps regulate hormones and metabolism. Getting enough vitamin B helps your body efficiently process food and turn it into energy. Vitamin B can also improve your mood. Vitamin B is especially helpful in treating pre-menstrual fatigue and mood swings. B-complex vitamins and fish oil capsules can help your body get enough vitamin B. You can also find high levels of vitamin B in meat, lentils and potatoes. Beer is also a surprising source of vitamin B, though alcohol can limit the body's absorption of vitamins, so consume alcohol in moderation. Vitamin C. Vitamin C is crucial for maintaining your immune system and fighting viruses. Infections, even those unapparent to you, can cause fatigue as your body uses energy to fight them. Vitamin C is also helpful for iron absorption. Because iron deficiency, or "anemia", can result in fatigue, vitamin C is an important part of an energy-packed diet. Fruits and fruit juices are high in vitamin C, as are a wide range of vegetables. Vitamin C supplements are also a great way to get enough vitamin C. Vitamin E. Vitamin E is an important antioxidant, which means that it limits cell damage throughout the entire body. Vitamin E is also necessary for a healthy immune system. Supplements and multivitamins containing vitamin E can boost energy, and vitamin E can also be found in nuts, wheat germ, fruits and vegetables. NADH. NADH is a coenzyme. NADH aids in breaking down food and converting it into energy. If you're lacking NADH, fatigue is often a symptom. In addition to supplements, NADH can be found in fish, poultry and meat. Gingko Biloba. Gingko biloba is an extract from ginkgo leaves. Ginkgo biloba is often used to increase energy levels because it has been shown to increase blood flow in the body. Ginkgo biloba is also an antioxidant. You can find ginkgo biloba supplements or purchase teas and other drinks and specialty foods that are infused with the plant. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins and Supplements Back to Guides Directory View All Vitamins and Supplements
A healthy diet and lifestyle includes more than diet and exercise. Adding dietary supplements to your regimen can help promote a healthy body from the inside out, but how do you know which dietary supplements you need and which supplements are safe and effective? Understanding the benefits and uses of vitamins and supplements can help you decide which supplements are for you. The following information can help you find answers to many of the most frequently asked questions about dietary supplements.
Although the simple act of popping a vitamin will not produce an immediate energy boost, some vitamins help the body more efficiently process food, which can create more energy. The B vitamins are known as energy vitamins. If you consume the right amount of B vitamins, you can experience a boost in your energy levels and improve your overall health. You can get your B vitamins by consuming more meat, beans and potatoes. You can also find B vitamin supplements or choose a multivitamin with a comprehensive variety of B vitamins. Health drinks and energy beverages are also likely to include B vitamins. Production of energy. To understand how B vitamins help the body more efficiently produce energy, take a look at how energy is created. The food you eat is broken down into usable components. Carbohydrates are broken down into sugars, and this is where the body gets most of its energy. The carbohydrates are either used right away or stored in the form of glycogen in the liver or muscles. When the body needs energy, glycogen is released and converted into energy. Vitamin B1. Vitamin B1, also known as thiamine, is essential to the break-down of carbohydrates, alcohols and fat. Cells in the body need thiamine to help store the energy from carbohydrates for later use. In addition, thiamine produces an enzyme that processes carbohydrates. The recommended dosage of vitamin B1 for an adult is between 0.8 milligram and 1.1 milligrams per day. Vitamin B2. Vitamin B2, also known as riboflavin, is part of the electron transport chain that converts the carbohydrates into energy. The recommended dosage for an adult is between 1.3 milligrams and 1.7 milligrams per day. Vitamin B3. Vitamin B3, or niacin, helps the body with several functions, including digestion and toxin removal. Niacin also helps convert carbohydrates into energy. In addition, niacin creates starch that can be stored for energy later. The recommended dosage for an adult is between 13 milligrams and 19 milligrams per day. Vitamin B6. Vitamin B6, or pyroxidine, is known as the heart-protecting vitamin, and it also boosts energy. Pyroxidine plays a major role in the breakdown of proteins that get turned into energy. Vitamin B6 also helps regulate mood and behavior, which can help you feel more energetic. The recommended dosage for an adult is between 1.6 milligrams and 2 milligrams per day. Vitamin B12. Vitamin B12, also known as cobolamin, is a famous energy vitamin. B12 is required for the production of red blood cells, and it is also necessary for normal cell metabolism. The recommended dosage for adults is 2 micrograms per day. Pregnant women, however, should get 3 micrograms of vitamin B12 per day. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins Back to Guides Directory View All Vitamins
You may have heard that living a healthy lifestyle includes taking dietary supplements to boost your body's well-being. Before you stock your medicine cabinet with an arsenal of pills and powders, it's important to know exactly what a dietary supplement is and what it is made of. In 1994, Congress passed the Dietary Supplement Health and Education Act, defining dietary supplements as products taken by mouth, containing ingredients intended to supplement the diet. What are those ingredients and how do they work? The following list of terms can help you understand what makes up the building blocks of the vitamins and supplements you take.
It's difficult to eat well enough in our fast-paced world to get the full daily recommended amount of nutritional support from food. Taking vitamins is a simple way to ensure that you are maintaining your health properly. Supplying your body with the right amount of vitamins will help boost your immune system, reduce the amount of harmful free radicals in your body, increase your energy levels and help you feel your best. You can get the nutrition vitamins that you need by adding a multivitamin to your routine. When shopping for a multivitamin, look for these vitamins. Vitamin C. Vitamin C is one of the best nutrition vitamins to take daily. Vitamin C is responsible for assisting the body in absorbing iron to the blood. It is also essential for the development and growth of healthy cells, and it can do wonders for your immune system. Vitamin C is a water-soluble vitamin, so it needs to be replenished regularly. The recommended dose of vitamin C each day is 90 milligrams for men and 75 milligrams for women. B vitamins. When comparing multivitamins, check for a comprehensive set of B vitamins. These water-soluble vitamins are essential for blood health, a strong immune system, a robust metabolism, healthy skin, proper cell development and nervous system function. If you do not receive enough of the B-complex vitamins, particularly vitamin B12, you can develop anemia and have an increased risk for nerve damage. B vitamins also go by a variety of other names, including thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid and cobalamin. Each B vitamin has a different daily requirement, so check multivitamin labels carefully. Vitamin D. Vitamin D is essential for the healthy development and maintenance of bone and skin. Vitamin D helps the body absorb calcium, which prevents bone density loss and fractures. Vitamin D can be absorbed from sunlight with approximately 15 minutes of sun exposure each day. If 15 minutes of sun exposure doesn't fit into your daily routine, consider purchasing a multivitamin with vitamin D. The daily recommended intake of vitamin D is 200 to 400 IU for both men and women. Avoid taking more than 400 IU per day, as vitamin D is a fat-soluble vitamin and has the potential for overdose. Vitamin A. Vitamin A is essential for healthy eyes, a robust immune system, reproductive health, and good skin and bones. Vitamin A is also an antioxidant, which means it helps promote healthy cell function and growth, so it affects the entire body. Adults should get approximately 3500 IU per day, with at least 20 percent from beta-carotene. Vitamin E. Vitamin E is an antioxidant. Its main role is to guard cell membranes from free radicals and oxidation, which can damage organs and tissue. Vitamin E is also currently being studied extensively to determine its role in preventing different types of cancer and other serious health problems. Adults should get approximately 35 IU of vitamin E per day. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed healthcare professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins Back to Guides Directory View All Vitamins
Everyone knows pecan pie is delicious, but did you also know pecans contain oleic acid; are rich in vitamin E, thiamin, magnesium, and copper; and are a good source of fiber? Here are some more helpful tips about pecans and some recipes that will make you want to dig out your favorite baking tools and celebrate the pecan every day of the year.
Eating healthy year-round is crucial, but it can be difficult as winter settles in. Learning how to eat healthy throughout the winter will not only make you feel great; it'll ensure that you look your best when swimsuit season rolls back around.
Many people are turning to dietary supplements to support a healthy body and balanced life. Dietary supplements are specially designed for the purpose of supplying the body with specific nutrients that it is not receiving through your everyday diet. Nutrients are the substances the body needs to function -- about 45 different elements and compounds according to some professionals -- including vitamins, minerals, fiber, fatty acids, amino acids and other chemicals. Through research, scientists have learned what these nutrients are, how many of them work and how to synthesize them or extract them from plants, making them more widely available through dietary supplements to support public health.
Squeezing your own juice from fresh fruits and vegetables provides numerous health benefits. Home juicers make it easy and delicious to get in all those daily recommended servings of fruits and vegetables. Fresh juice is loaded with vitamins, antioxidants and fiber, which help your body ward off myriad illnesses and disorders. Using a juicer to make your own beverages allows you to select flavor combinations that you and your family will love while controlling what goes into your drink. Check out the following tips for choosing the right juicer for your home.
Anti-aging creams are great for anyone who wants to preserve and extend the youthfulness of their skin. As part of a total care regimen that includes other anti-aging products, a good skin cream can enhance skin's firmness, tone and texture. Anti-aging skin creams come in many types to treat skin in their own specific ways. Here are the answers to some frequently asked questions about anti-aging creams to help you choose the right anti-aging cream for your routine.
A well-organized kitchen is a great asset to any home or apartment. Maximize comfort and convenience with the right kitchen storage. The first step to figuring out what kind of kitchen storage items will benefit your kitchen the most is to take a look around your kitchen and make a note of all the problem areas and how much space you have to work with. If you have a spacious kitchen, you probably need kitchen storage of an organizational nature. The more space you have, the more options you have for adding things, like baker's racks and kitchen carts. For space-challenged kitchens, kitchen storage is probably a much bigger problem. Your biggest consideration will be efficiency. Read to discover both organizational and efficiency kitchen storage solutions, as well as the major kitchen storage products you can use in your kitchen.
Tanning lotions come in many varieties. When shopping for tanning beds and lotions, it is important to be informed in order to choose the products that will be right for you. Tanning lotions are important for use with a tanning bed or other regular tanning routine and have a variety of ingredients, formulations and features. Understanding how the ingredients and types of lotions affect your skin can help you decide which tanning lotion will work for you.
The skin around your eyes is some of the most sensitive skin on your face. Without quality skin care, eye-area skin can easily develop wrinkles, puffiness, dark circles and dry patches. These issues can get worse with age, and your eyes can wind up telling everyone how old you are. Using quality eye cream can help prevent wrinkles and treat dark circles, keeping your eyes bright, fresh and youthful. Let us help you choose the best eye cream for your skin-care routine.
You are what you eat. We've all heard the old adage -- and while there's little chance that eating too much turkey will make you sprout feathers, there is some truth to the oft-repeated saying. It's no secret that there is a strong correlation between your diet and your health. Some foods pack a nutritious punch, offering energy, immunity, and protection against disease. Others can negatively affect your energy and brain in ways you may not have realized. Here are some of the best "power" foods for your body and how to incorporate them into your daily diet.
Your skin is your largest organ, so it is important to take care of it. Antioxidants protect skin by limiting the production of free radicals, which can damage skin cells. Antioxidants in skin care products can do a lot for the health and appearance of your skin, including reducing the signs of aging. From calming inflamed skin to tightening and toning, antioxidants offer great benefits from natural sources.