My husband loves them and says it does the job even though he doesn't take the recommended dose of 4-5 capsules a day. He only takes two capsules a day and is very consistent with his work. He has tried other BCAA supplements and prefers this one to the others.
I decided to try this whey protein instead of my usual brand. It was cheaper, but tasted very good. The only problem that I had was mixing it. Other brands that I have used totally mixed with a spoon. I have to use a blender for this brand or stir for a very long time.
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