Arrived with no instructions on how to use pump. No written material what-so-ever accompanied this item. Please advise.
I'm using this as a chair to strengthen my lower back muscles. I can feel it tightening my abs as well. It is comfortable and very sturdy. The foot pump doesn't take very long to inflate it. It is well worth the money....
Sivan Health and Fitness 75cm Anti-Burst Gym Ball with Foot Pump
This anti-burst gym ball is built to withstand 600 pounds of pressure to ensure it lasts through just about any workout you can imagine. This gym ball from Sivan Health and Fitness is ideal for yoga, regular fitness exercises, and even Pilates.
ITEM#: 14695200Using this 75cm burst-resistant stability ball, simple movements become strategic as your body activates nearly every muscle to maintain balance. Target your core muscles--abdominals, shoulders, arms, chest, lower back, buttocks and hips--so you get lean from the inside out, and have fun doing it. Incorporate this ball into your Pilates, yoga, stability training or fitness exercises to focus on major muscles groups for maximum results. The gym ball is made from a high density polymer that resists tearing and puncturing, and is designed to support up to 600 pounds of pressure.
- Stability Gym Ball with Foot Pump
- Brand: Sivan Health and Fitness
- Size: 75cm
- Color options: Blue, black
- Includes: Ball, foot pump
- Improve posture and balance
- Stabilize spine, slim hips and waist
- Sculpt and define abs, arms and legs
- Strengthen muscles, shape body and burn fat
- Supports up to 600 pounds of pressure
- Materials: Polymer
|Yoga Item Type||Exercise Balls|
|Warranty||1 year Manufacturer|
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I'm using this as a chair to strengthen my lower back muscles. I can feel it tightening my abs as well. It is comfortable and very sturdy. The foot pump doesn't take very long to inflate it. It is well worth the money.Read More
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