Does it have electrodes themselves, and if not where I can buy them?
Quattro 4 Channel Clinical EMS Muscle Stimulation Device
Control your various pains with this non-invasive, drug-free Quattro 4 Channel Clinical EMS Muscle Stimulation device. This device features four isolated channels.
ITEM#: 13696514Control your various pains with this non-invasive, drug-free Quattro 4 Channel Clinical EMS Muscle Stimulation device. This device features four isolated channels.
- Uses: Electrical muscle stimulator (EMS) is a non-invasive, drug-free method of pain control for muscle spasms, long-term disuse after fracture or prolonged bed rest, strengthening for joint or muscle injury, immobilized limbs, atrophy prevention, bell's palsy, stress incontinence, muscle weakness, improving muscle tone, muscle spasticity following a stroke, and personal fitness training
- Channels: Four isolated
- Pulse amplitude: Adjustable 0-100mA peak into 500 ohm load each channel, constant current
- Pulse frequency: 1Hz-160Hz (adjustable) 1Hz/step
- Pulse width: 300us fixed
- Wave form: Asymmetrical bi-phasic square pulse
- Timer: 15, 30, 45, 60 minute or selectable
- Cycle off time: Adjustable 1-30 seconds, 1sec/step
- On ramp: Adjustable 1-8 seconds, 1 sec/step
- Power source: 9-volt adaptor or 6 AA batteries
- Mode: Topical
- Instructions: Manual included
- Model: DQ8104
- Materials: Plastic, electronics
- Dimensions: 5 in. H x 14 in. W x 12 in. L
- Includes AC adapter
|Manufacturer Warranty||1 year Manufacturer|
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This is my third unit of this kind, they aresimply great units to use. Easy to use, very light so easy to move around if needed, small footprint, patients like it, haven't needed the max setting yet. Been using first two for about 16 months, still work fine. Wires came with the unit and are very long, easy reach. Very happy with these, I will probably buy more of them and replace all mu older units with these.Read More
Questions & Answers
Best Pillow-top Mattresses for Back Pain
The key to a good night's sleep when you have chronic back pain is as simple as choosing a good pillow-top mattress. Choosing the best mattress involves knowledge of your personal needs and preferences. To get a comfortable night's sleep, start by choosing a pillow-top mattress made from the right materials for you. Next, choose your preferred thickness. Finally, have firm sleep support underneath the cushions of the pillow-top. Below, you'll learn the best pillow-top mattresses for back pain. Choose the materials: Pillow-top mattresses are made from a variety of materials, so choosing the one that is right for you can make all the difference in the world. People with muscle pain should consider down pillow-top mattresses, which provide a cocoon to sleep in. Those with back issues will generally prefer memory foam pillow-top mattresses, which conform to the body and offer consistent support to areas like the lower back. However, it is important to check the manufacturer's information regarding the recommended weight allowances for these types of pillow-tops. Consumers who are heavier than the recommendations may find that the pillow-top cushion compresses in uncomfortable ways, leaving the mattress lumpy. Determine the thickness: Pillow-top mattresses come in a variety of thicknesses, from just 2 inches to 8 or more inches deep. Like choosing the right materials for your pillow-top, choosing the right depth is vital to getting a good night's sleep. Thinner pillow-top mattresses will allow more of the support from the remainder of the mattress to come through and will not develop body indentations as pronounced as those in a deep pillow-top. Pillow-top mattresses that are too soft may fail to provide back support and cause an increase in back pain. However, deep pillow-top mattresses are excellent for customers who suffer from fibromyalgia or other chronic pain. Check the warranty: Just as you would with any other purchases of its size, check the warranty of your pillow-top mattress. Most manufacturers will provide limited, pro-rated replacement warranties for manufacturer's defects, and some will provide a "comfort guarantee." Others may have specific conditions that must be met in order to maintain the warranty, such as having a boxed spring by the same manufacturer. Take note of any special conditions for the warranty and keep the paperwork. View All Mattresses Back to Guides Directory View All Mattresses
Tips on Buying a Mattress
The mattress is one of the most important pieces of furniture inside the house. It is the place where you will spend over a third of your life. You don't want a good mattress just for the sake of comfort, though; if you choose the right mattress, it can also eliminate health problems. Back pain, neck pain and fatigue can all result from a bad mattress. Knowing what to look for in a mattress may just save you from pain and chronic tiredness. Take a look below for some tips on buying a mattress.
Best Home Gym Machines for Strength Training
The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
Benefits of Owning Hot Tubs
Although hot tubs and spas aren't a cure for anything except for feeling cold on a winter night, hot tubs can help alleviate a number of pains like headaches, arthritis and sore muscles. Spas have also been shown to provide a better night's sleep. Hot tubs are also just plain enjoyable to soak in.
Top 5 Benefits of Pilates
Over 40 years after the death of Joseph Pilates, his namesake fitness creation, Pilates, has never been more popular. Pilates teaches mental control over the body, which results in a full-body workout. Instead of just a bundle of exercises designed to bulk up the muscles, Pilates aims to reclaim control over the muscles and increase general health. Those who practice Pilates exercise are well versed in its physical and mental benefits. Whether you are considering starting with some Pilates DVDs or signing up for a Pilates studio, your body will thank you; however, if you aren't quite convinced, here are just some of the benefits Pilates can bring into your life.
Top 5 Benefits of Steam Showers
Since the days of the ancient Romans, steam has been used as a treatment for a range of physical ailments, from chest infections to joint pain. Unlike saunas, which surround an individual with coarse dry heat, steam showers wrap people with comforting, warm, relaxing air that is gentle on the respiratory system and has the power to penetrate deep into sore muscles and bones to relieve strain and stress. The benefits of steam rooms go far beyond just helping to alleviate stiff muscles and sniffling noses.
FAQs about Inversion Tables
Gravity inversion has been used for centuries to help relieve headaches and back pain, improve circulation and increase flexibility. In recent years, the use of inversion tables has become very popular, but there are still lots of questions about inversion tables and how they work. Gravity inversion tables are most commonly used today by people with chronic back problems, but the benefits that inversion therapy tables provide can help everyone.
Treadmills vs Elliptical Trainers
New variations of tried-and-true exercise machines are always being introduced to the market as the technology of exercise equipment improves. Two exercise machines that have gained popularity are elliptical trainers and treadmills. A major advantage to elliptical trainers is that they possess little risk of injury to the knees, hips, back or ankles. Meanwhile, treadmills are home gym machines on which you can run, walk or jog. The treadmill has been in the marketplace for a long time and is a long-standing piece of standard equipment for most exercise enthusiasts. Elliptical Machines: Elliptical machines present a lower risk of injury to the body. This home gym machine allows the individual to stand in an upright position while supporting her upper body by holding onto the handrails. The individual is able to pick out what muscles to train by shifting the strength on the legs or the arms. This provides for a more flexible workout machine. The machine bears its name because it works to copy the foot's elliptical motion as well as the rotation of the hip during walking or running. Advantages of Elliptical Machines: Since elliptical machines work the upper and lower body, they help you reach your target heart rate more optimally, providing a better cardiovascular workout overall. Individuals can burn a larger number of calories in a shorter period of time. Muscles that benefit from this machine include the legs, shoulders, chest, biceps, triceps and the back. Elliptical machines are also relatively easy to operate and are energy efficient because they do not use much electricity. Treadmills: Traditional treadmills were developed to help you walk, run or jog. Treadmills differ in advantages as there are some machines that have programs that can be customized based on your weight and fitness level. You can also manually control the program to increase or decrease the speed, the incline or the duration of the workout. Walking on a traditional treadmill, however, creates more impact on the knees and hips and may be a cause of injury for some users. Advantages of Treadmills: Some treadmill models have a cushioned surface to support the knees and other parts of the body. With these models, there is a lower risk of injury and an increased level of comfort for the user. Moreover, treadmills provide you with the option to run, jog or walk in the comfort of the gym. Also, you can burn calories by increasing the heart rate, providing a good cardiovascular workout. Buy Home Gym Machines Back to Guides Directory Buy Home Gym Machines
Best Mattresses for Every Sleeping Position
A mattress is one of the most important purchases you can make because you spend hours each day sleeping and rejuvenating for the next day. While shopping for a new mattress, keep in mind the typical sleeping positions you have to ensure you will find the right mattress to help with bone or joint alignment. Below, you'll learn the best mattresses for every sleeping position. Sleeping on your back: If you primarily sleep on your back, you need to find a mattress with support to prevent pain in the lower back. Sleeping on a mattress that does not have enough support causes muscle strain in the back and increases the chance you will assume a poor posture during sleep, leaving you achy in the morning. The best mattresses for this sleeping position have at least 400 to 800 14-gauge coils. Innerspring mattresses feature firm coils to support the back yet still mold to the curvature of the spine. Mattresses with box springs are ideal for those who sleep on their backs because they stabilize weight, offering back support and increasing the life of the bedding. Sleeping on your stomach: While sleeping on your stomach is comfortable, it also increases pressure and strain on parts of the body like the neck or back. Soft mattresses are the best for those who sleep on their stomachs. Look for mattresses that have 300 to 400 14-gauge coils, which will ensure the mattress is soft and comfortable. If you must use a pillow, look into buying a memory foam style, which molds to the head and neck to stabilize them during sleep. Sleeping on your side: Side sleeping is one of the most common positions on a mattress, and it may also be one of the hardest positions to shop for. Since you lay on your side, there is pressure on the shoulders and hips, which could make a firm mattress uncomfortable for sleeping. A mattress that is too soft is often not supportive enough to keep the spine in proper alignment. The ideal mattress for this position is one that has supportive coils, with a memory foam topper to provide comfort to the joints of the body. View All Mattresses Back to Guides Directory View All Mattresses
Top Baby Toys for Christmas
Shopping for your baby's first Christmas can be a fun way to make sure she has the toys she needs to help with her development. To give her all the support she needs from the beginning, start her out with the best baby toys, things that will stimulate her mind and give her ways to exercise her growing body. With these top baby toys in her nursery, she'll be ready to begin a lifetime of playing and learning.
Magnetic Bracelets Benefits Explained
Magnetic jewelry has become a very popular way to treat a myriad of health conditions and problems. You may be wondering what magnetic bracelets actually do and whether or not magnetic jewelry works to relieve pain. In this article, we will review the different types of magnetic jewelry and try to make sense of magnetic bracelets benefits and promises. There are many sources of information about magnet therapy, and it can be difficult to decide whether or not to try magnetic bracelets. Our quick overview simplifies magnetic bracelets benefits and can help you approach magnet therapy in the right way.
FAQs about Home Gyms
If you're just starting to build a home gym or you're starting a new fitness routine, you may have a few questions. Be sure to read our home gym buying guide, then check out these answers to the most frequently asked questions about home gyms to learn everything you need to know.
Tips on Choosing Massagers
Bring the experience of a healing massage into your home with personal electric massagers. Whether your feet need a little extra care after a long day of running errands or your shoulders are in desperate need of a rubdown after sitting though endless meetings, an electric massager helps alleviate the aches and pains of daily living. There are several options available when choosing personal massagers, including size, strength and function. This guide will help break it down and provide a few helpful tips on choosing massagers.
Top 5 Reasons for Daily Meditation
Breathe in. Breathe out. Practicing daily yoga and meditation takes only a few minutes and can supply you with a bevy of health benefits. From decreased blood pressure to an enhanced immune system, mindful meditation offers a simple way to train your mind and improve your health no matter where you are or what time of day it is. To help you explore the benefits of meditation, here are the top 5 reasons for daily meditation.
Top 5 Electronic Gifts for Seniors
Everyone knows electronics make great gifts for kids, technophiles, or anyone who loves a good gadget. But don't forget about Grandma and Grandpa: Among the enormous selection of electronics available, plenty of devices can be enjoyed or even put to practical use by seniors. If you're looking for the perfect gift for a senior, consider these popular gift ideas.
Weight Management Buying Guide
Staying healthy may seem tricky, but with a little help and a few tools, proper weight management can be much simpler. This buying guide is here to help you sort through the options and make sure that your fitness and nutrition concerns are taken care of.
How to Stream Movies Online through Your Electronics
Instead of running to the video store to find a movie, stream movies online directly to your living room at the push of a button; all you need is a device for streaming movies online. You may already have a video game console, home theater receiver or television with streaming capabilities. Here are a few tips on how to view movies online through your home entertainment system.
How Samsung Printers Can Complete Your Office
When you're ready to make your office even more productive, a durable multifunction printer can make all the difference. Samsung printers and scanners are one of the best ways to merge multiple office electronics into a single device, keeping your office functions centralized in a compact space. Below are some ideas on how using a Samsung printer can complete your office and boost your productivity.
Sole Redemption - 5 Rugs to Make Your Feet Feel Good
You know the feeling: After a long day, you just want to sit down and get off your feet. Giving your feet some extra attention, though, can help your whole body feel better. Your feet are linked to just about every part of your body, specifically your solar plexus and heart. Many methods of foot stimulation can help you feel healthier and more energized, but even the right area rug underfoot can activate energy zones throughout your body.
Best Resistance Chair Workouts
When it comes building toned muscles, a resistance chair is a key part of an effective home gym. Using a resistance chair not only helps you build defined and larger muscles; it also helps strengthen stabilizer muscles by using elastic bands that force your muscles to balance while undergoing resistance. Combined with a healthy diet and cardio workouts, a resistance chair exercise machine can be a key factor in a healthy lifestyle. Once you have your resistance chair, get started with some basic and effective resistance exercise. Here are a few ideas to get you started.
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