Fitness ball exercises are very effective at targeting those core muscles that are essential for stability and good posture. This 65 cm fitness ball is recommended for people 5'8 to 6'2, and comes with a compact hand pump and an exercise guide....more
Fitness ball exercises are very effective at targeting those core muscles that are essential for stability and good posture but are often overlooked when exercising with fixed position gym equipment. Core exercises strengthen your abdominal muscles, back muscles and the muscles around the pelvis while helping you tone and trim your entire body. This 65 cm fitness ball includes a compact hand pump for inflation.
Brand: Pure Fitness
Size: 65 cm
Includes: One (1) ball, one (1) hand pump, exercise guide
65 cm ball recommended for people 5'8 to 6'2
Exercise guide features 16 exercises
Dimensions: 26 inches x 26 inches x 26 inches
90 day Limited Manufacturer
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