What as the nutritional makeup/percentages of this product? From the nutrition label?
been taking these for about a month.. LOVE IT!...
Natrol Women's 'Skin Hair Nails' 60-tablet Bottles (Pack of 3)
- Enhance your health with Natrol 'Skin Hair Nails' tablets
- Supplement naturally strengthens, nourishes and enhances growth
- Nutrition supplement makes a great addition to most vitamin regimens
- Vitamin enriched
- Good for skin, hair and nails
- Size: 60 capsules
- Nutrient-rich formula featuring Natrol Comprehensive Mineral Complex, designed especially for healthy skin, hair and fingernails
- Sold as a set of 3 bottles with 60 capsules each
- Recommended directions: Take one capsule twice per day
Due to the personal nature of this product we do not accept returns.
|Dimensions||2.25 x 2.25 x 4|
|Materials||All Natural Ingredients|
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been taking these for about a month.. LOVE IT!Read More
Pills does what they are suppose to do. Will buy againRead More
it hasn't produced any observable result yet . Hopefully it will do.Read More
Three bottles. Capsule form. Good deal, good product. I gave one bottle to a friend; she had not heard about such products or about biotin. This product does not have big amount of biotin but it does have it, with other Bs. You can add a biotin tablet, buy separately. This will keep me stocked up for a while.Read More
These vitamins really do nothing for my skin or hair BUT for my nails, they are fabulous. If I stop using them my nails break down to the bottom. My nails are long and strong and pretty. I try never to run out. Its the best.Read More
i absolutely love these pills, they are 100% true...my hairs was so short i couldn't stand having it like that, within the month you start seeing the difference. I gave two bottles away to two of my friends and they are asking for more. I'm buying three more bottles :)Read More
I bought this solely based on the good reviews that were left. I needed something to improve the strength of my nails and my nail health. I have a great base coat but I work with latex gloves on most of the day and because of that, I get a lot of moisture that softens my nails. This has worked to keep my nails strong and hard even when extreme moisture is involved. I haven't seen much of a difference in my skin or hair but I didn't purchase for those purposes. I have naturally thick afro textured hair so I don't need help in that department.Read More
Item was shipped fast and packed well. Am very satisfied with this transaction. Best price I could find surfing the internet. Love this product and it really works for me.Read More
Using it for six weeks now, seen improvement with my hair seems thicker. Haven't seen much difference with nails or skin yet but plan on continuiing using this product to see if it takes longer to work.Read More
Im only on my first bottle i think i can tell my nails are stronger not really sure about the hair and skin but im going to continue to keep taking them and see how it goes.Read More
Questions & Answers
Here is a link with all that information. http://www.natrol.com/p-115-skin-hair-nails-formula.aspx
Best Vitamins for Clear Skin
If you have struggled with acne and blemishes, then you may have tried a variety of things with hopes of getting clear skin. While creams and ointments have their benefits, sometimes you have to start from the inside to get the beauty results you desire. There are many vitamins and supplements that help to promote clear skin and many ways to implement them into your skin care routine. Vitamin A. Vitamin A is vital to healthy, clear skin. By regulating the immune system, vitamin A helps the body fight infections. It also encourages the production of white blood cells, which are needed to destroy bacteria that causes acne. Vitamin A also plays a part in cell division, cell reproduction and bone growth. Vitamin A can easily be integrated into your diet. Foods rich in vitamin A include carrots, broccoli, sweet potatoes and eggs. Vitamin A is also available in pill and cream forms. B Vitamins. B vitamins promote hydration and reduce inflammation. B vitamins are commonly used to increase blood circulation and encourage tissue repair, so they not only help to clear the skin, but they can also heal visible signs of previous break-outs and reduce the redness and inflammation of current blemishes. Get your B vitamins by consuming more potatoes, bananas, beans and tuna or purchase a B-complex vitamin supplement. Vitamin C. Vitamin C is well known and vital for good health. Vitamin C is an antioxidant, which means it protects skin cells. This healthful vitamin helps fight infections and heal wounds, and it is also responsible for keeping ligaments, blood vessels and tissue healthy. Vitamin C is effective in pill and cream forms. Skin creams with vitamin C can increase collagen production and decrease the effects of sun exposure. Vitamin C in skin care products often appears in ingredients as L-ascorbic acid. Get more vitamin C in your diet with fruits and vegetables of all kinds. Vitamin E. Vitamin E works well alongside other vitamins in skin care products and is often paired with vitamin C. Vitamin E is a great oil-free hydration solution for acne-prone skin because it allows you to repair acne damage without encouraging more break-outs. Vitamin E is found in eggs and milk and can also be purchased in pill form. Fish oil. Fish oil is a fantastic supplement that is full of omega-3 fatty acids. Omega-3 fatty acids help calm and prevent inflammation, which can reduce the size and redness of blemishes. Fish oil also helps to calm skin irritation which can occur when acne-fighting skin treatments are used. Fish oil supplements are available in pill form, and you can also get your omega-3 fatty acids by eating a diet rich in dark-green leafy vegetables, eggs, lean meats and whole grains. Flaxseeds are also rich in omega-3 fatty acids and can be purchased whole, ground and in oil form. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your health-care provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins and Supplements Back to Guides Directory View All Vitamins and Supplements
Best Vitamins for Healthy Hair
Getting healthy hair doesn't depend entirely on genes, hair products and styling routines. You can improve the quality of your hair by taking vitamins. With the right hair vitamin routine that includes supplements that are essential to hair nutrition, you can enhance hair growth. You may also experience an improvement in the look and texture of your hair. Thick, shiny locks can be easily within your reach with the perfect hair vitamins for healthy tresses. B vitamins. Most B vitamins are important for hair growth, including B3, B5, B6 and B12. Niacin, also known as B3, is essential for a healthy scalp with good circulation. Some foods rich in vitamin B3 include fish, chicken and turkey. B5, also known as pantothenic acid, may prevent grey hair and is found in egg yolks and whole grains. B6 and B12 are also found in grains and eggs and can prevent hair loss. B-complex vitamins can give you a quick dose of these hair-healthy vitamins, and vitamin-rich sport beverages are also commonly filled with B vitamins. Vitamin A. Vitamin A is an antioxidant that is widely known to improve hair texture and sheen. Vitamin A assists in producing sebum in the scalp, which leads to healthy oils throughout the hair. A vitamins are available in supplement form, and many foods are also rich in A vitamins, including spinach, broccoli, cheese, cabbage, peaches and apricots. Vitamin A also helps improve skin quality and texture, so use vitamin A as an all-over beauty regimen. Vitamin E. Vitamin E is essential to the overall appearance of hair. Vitamin E works wonders for the scalp, leading to more hair growth and oil production, which helps hair appear silky and soft. Vitamin E supplements are widely available, and many foods are also rich in vitamin E, such as soybeans, nuts, beans and dark-green leafy vegetables like spinach, kale and collard greens. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your health-care provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins Back to Guides Directory View All Vitamins
Best Vitamins for Women
Even if you maintain a healthy diet and weight and exercise regularly, you still might not feel as though you are getting the nutrients you need to enjoy and keep up with your lifestyle. Women have specific needs when it comes to vitamins, and those needs can change and increase during adolescence, pregnancy and menopause. Let us help you choose the best vitamins and supplements for your lifestyle. B vitamins. B vitamins are water-soluble, which means they are flushed out daily, so they need to be replenished frequently. B vitamins are abundant in a variety of foods, including meat, potatoes and bananas, but many women, particularly vegetarians, may not find themselves consuming a variety of B vitamin-rich foods. Water-soluble vitamins are also compromised when foods are over-processed or stale. B vitamins affect your immune system, metabolism and cell growth, and they have a big impact on your energy levels. Pregnant women should consume extra B vitamins, particularly vitamin B9, which is also known as folic acid. Find your B vitamins together in a B-complex supplement or in a quality multivitamin. Vitamin C. Vitamin C is also water-soluble, so it is important to get plenty each day. Vitamin C is famous for promoting a healthy immune system. In addition, vitamin C is necessary for absorbing iron into the blood. Because women are more likely to develop iron-deficiency anemia, vitamin C is especially important. Vitamin C supplements are available in a range of formulations, and you can also get plenty from food sources. In addition to oranges, vitamin C is abundant in oysters, broccoli and a wide variety of fruits. Vitamin D. Vitamin D contributes to the overall health of your body's organs, but its main job is to make sure that the calcium you work so hard to consume gets absorbed properly. Women are more likely to develop bone density complications, so calcium and vitamin D are extremely important for women of all ages. You can get your vitamin D easily from the sun, but if your lifestyle doesn't allow for much sun exposure, you may want to consider adding a vitamin D supplement to your routine. Vitamin D is a fat-soluble vitamin, which means it is stored in the body's fat and organs. There is some potential for toxicity when fat-soluble vitamins are over-supplemented. A daily intake of 200 to 400 IU per day is recommended for children and adults, and most vitamin D supplements will provide 400 IU per dose. More than 400 IU per day is not recommended. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed healthcare professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins Back to Guides Directory View All Vitamins
Best Vitamins to Take Daily
It's difficult to eat well enough in our fast-paced world to get the full daily recommended amount of nutritional support from food. Taking vitamins is a simple way to ensure that you are maintaining your health properly. Supplying your body with the right amount of vitamins will help boost your immune system, reduce the amount of harmful free radicals in your body, increase your energy levels and help you feel your best. You can get the nutrition vitamins that you need by adding a multivitamin to your routine. When shopping for a multivitamin, look for these vitamins. Vitamin C. Vitamin C is one of the best nutrition vitamins to take daily. Vitamin C is responsible for assisting the body in absorbing iron to the blood. It is also essential for the development and growth of healthy cells, and it can do wonders for your immune system. Vitamin C is a water-soluble vitamin, so it needs to be replenished regularly. The recommended dose of vitamin C each day is 90 milligrams for men and 75 milligrams for women. B vitamins. When comparing multivitamins, check for a comprehensive set of B vitamins. These water-soluble vitamins are essential for blood health, a strong immune system, a robust metabolism, healthy skin, proper cell development and nervous system function. If you do not receive enough of the B-complex vitamins, particularly vitamin B12, you can develop anemia and have an increased risk for nerve damage. B vitamins also go by a variety of other names, including thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid and cobalamin. Each B vitamin has a different daily requirement, so check multivitamin labels carefully. Vitamin D. Vitamin D is essential for the healthy development and maintenance of bone and skin. Vitamin D helps the body absorb calcium, which prevents bone density loss and fractures. Vitamin D can be absorbed from sunlight with approximately 15 minutes of sun exposure each day. If 15 minutes of sun exposure doesn't fit into your daily routine, consider purchasing a multivitamin with vitamin D. The daily recommended intake of vitamin D is 200 to 400 IU for both men and women. Avoid taking more than 400 IU per day, as vitamin D is a fat-soluble vitamin and has the potential for overdose. Vitamin A. Vitamin A is essential for healthy eyes, a robust immune system, reproductive health, and good skin and bones. Vitamin A is also an antioxidant, which means it helps promote healthy cell function and growth, so it affects the entire body. Adults should get approximately 3500 IU per day, with at least 20 percent from beta-carotene. Vitamin E. Vitamin E is an antioxidant. Its main role is to guard cell membranes from free radicals and oxidation, which can damage organs and tissue. Vitamin E is also currently being studied extensively to determine its role in preventing different types of cancer and other serious health problems. Adults should get approximately 35 IU of vitamin E per day. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed healthcare professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins Back to Guides Directory View All Vitamins
How to Clip your Baby's Nails
Clipping your baby's nails for the first time can be a little scary. You don't want to cut the baby's nails too short or accidentally pinch those tiny fingers with the clippers. The key to clipping tiny infant fingernails without pinching the skin is having the right tools. With some baby-safe nail clippers and a few expert tips, trimming your baby's nails can be painless and quick for both you and your baby.
FAQs about Flat Irons
Flat irons make it possible for people will all types of hair to get pin-straight locks. Flat irons let men and women with curly or frizzy hair avoid chemical-straightening treatments and allow them more hair-styling freedom. If you are ready to get sleek, straight hair at home, then you should consider investing in a flat iron.
Flat Iron Fact Sheet
A flat iron is essential for men and women who desire tresses that are sleek and pin-straight or spiked and textured. Flat irons, also commonly called hair straighteners or hair irons, are wonderful hair-care tool investments. Flat irons are versatile and offer professional hairstyling results, making them an important beauty arsenal item. Choosing the right hair straightener requires a careful look at a hair iron's overall construction and consideration for functions and features. Your specific hair-care needs and hairstyling desires will also play into choosing a straightener.
Best Vitamins for Energy
Although the simple act of popping a vitamin will not produce an immediate energy boost, some vitamins help the body more efficiently process food, which can create more energy. The B vitamins are known as energy vitamins. If you consume the right amount of B vitamins, you can experience a boost in your energy levels and improve your overall health. You can get your B vitamins by consuming more meat, beans and potatoes. You can also find B vitamin supplements or choose a multivitamin with a comprehensive variety of B vitamins. Health drinks and energy beverages are also likely to include B vitamins. Production of energy. To understand how B vitamins help the body more efficiently produce energy, take a look at how energy is created. The food you eat is broken down into usable components. Carbohydrates are broken down into sugars, and this is where the body gets most of its energy. The carbohydrates are either used right away or stored in the form of glycogen in the liver or muscles. When the body needs energy, glycogen is released and converted into energy. Vitamin B1. Vitamin B1, also known as thiamine, is essential to the break-down of carbohydrates, alcohols and fat. Cells in the body need thiamine to help store the energy from carbohydrates for later use. In addition, thiamine produces an enzyme that processes carbohydrates. The recommended dosage of vitamin B1 for an adult is between 0.8 milligram and 1.1 milligrams per day. Vitamin B2. Vitamin B2, also known as riboflavin, is part of the electron transport chain that converts the carbohydrates into energy. The recommended dosage for an adult is between 1.3 milligrams and 1.7 milligrams per day. Vitamin B3. Vitamin B3, or niacin, helps the body with several functions, including digestion and toxin removal. Niacin also helps convert carbohydrates into energy. In addition, niacin creates starch that can be stored for energy later. The recommended dosage for an adult is between 13 milligrams and 19 milligrams per day. Vitamin B6. Vitamin B6, or pyroxidine, is known as the heart-protecting vitamin, and it also boosts energy. Pyroxidine plays a major role in the breakdown of proteins that get turned into energy. Vitamin B6 also helps regulate mood and behavior, which can help you feel more energetic. The recommended dosage for an adult is between 1.6 milligrams and 2 milligrams per day. Vitamin B12. Vitamin B12, also known as cobolamin, is a famous energy vitamin. B12 is required for the production of red blood cells, and it is also necessary for normal cell metabolism. The recommended dosage for adults is 2 micrograms per day. Pregnant women, however, should get 3 micrograms of vitamin B12 per day. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins Back to Guides Directory View All Vitamins
Best Vitamins for Fighting Fatigue
If you're feeling fatigued, your diet may be to blame. A lack of the proper vitamins can leave you tired, even after a good night's sleep. If you find yourself struggling to keep your energy up throughout the day, then you might consider adding vitamins and supplements to your daily routine. Adding vitamins and supplements to your diet can help you fight fatigue and feel more energized. Vitamin A. Vitamin A is an anti-stress vitamin. If your body can't deal with stress properly, you tire quickly. Vitamin A maintains the health of skin, plus the mucous membranes lining your digestive tract, bladder, mouth and lungs. Vitamin A also aids in the production of T cells, which improve your immune system. When your immune system is healthy, you feel more energized. In addition to supplements, you can get more vitamin A by consuming more eggs, spinach and mangos. Vitamin B. Vitamin B is best when taken in the form of a B complex, which includes folic acid, B6 and B12. Vitamin B helps regulate hormones and metabolism. Getting enough vitamin B helps your body efficiently process food and turn it into energy. Vitamin B can also improve your mood. Vitamin B is especially helpful in treating pre-menstrual fatigue and mood swings. B-complex vitamins and fish oil capsules can help your body get enough vitamin B. You can also find high levels of vitamin B in meat, lentils and potatoes. Beer is also a surprising source of vitamin B, though alcohol can limit the body's absorption of vitamins, so consume alcohol in moderation. Vitamin C. Vitamin C is crucial for maintaining your immune system and fighting viruses. Infections, even those unapparent to you, can cause fatigue as your body uses energy to fight them. Vitamin C is also helpful for iron absorption. Because iron deficiency, or "anemia", can result in fatigue, vitamin C is an important part of an energy-packed diet. Fruits and fruit juices are high in vitamin C, as are a wide range of vegetables. Vitamin C supplements are also a great way to get enough vitamin C. Vitamin E. Vitamin E is an important antioxidant, which means that it limits cell damage throughout the entire body. Vitamin E is also necessary for a healthy immune system. Supplements and multivitamins containing vitamin E can boost energy, and vitamin E can also be found in nuts, wheat germ, fruits and vegetables. NADH. NADH is a coenzyme. NADH aids in breaking down food and converting it into energy. If you're lacking NADH, fatigue is often a symptom. In addition to supplements, NADH can be found in fish, poultry and meat. Gingko Biloba. Gingko biloba is an extract from ginkgo leaves. Ginkgo biloba is often used to increase energy levels because it has been shown to increase blood flow in the body. Ginkgo biloba is also an antioxidant. You can find ginkgo biloba supplements or purchase teas and other drinks and specialty foods that are infused with the plant. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins and Supplements Back to Guides Directory View All Vitamins and Supplements
How to Choose a Moisturizer
Moisturizer is important for healthy, smooth, glowing skin, and it's appropriate, year-round, for both men and women. Many types of moisturizers are available, and choosing the right one is essential for good skin care. As with other skin care products, moisturizers come in many varieties. Everyone's skin is different, so use our tips to choose a moisturizer that will be perfect for your skin care routine.
How to Use Satin Pillowcases
Satin pillowcases feel and look luxurious. You'll find elegant satin pillowcases in a rainbow of brilliant colors, from soft pastels to warm jewel tones. Not only are satin pillowcases beautiful, but they may help your beauty regime. Satin is better for your hair than rougher fabrics because the smooth material helps prevent tangles or breakage, as hair does not get caught on the fabric. In addition to helping protect hair, satin pillowcases prevent pillow marks on the skin, so you no longer have to worry about mornings with a face creased by pillows. Look below to learn how to use satin pillowcases.
Best Shampoo for Men
Men's hair has different needs than women's hair, so it's no surprise that shampoo specially formulated for men is carving out a niche for itself in the vast market of health and beauty supplies. Today, there are plenty of shampoo options that will leave you with clean hair and a healthy scalp -- without smelling like an herbal flower garden or tropical fruit medley. Keep reading to learn a little bit more about the best shampoo for men.
New Trends in Best-Selling Beauty Products for Women
The beauty industry is constantly evolving and coming up with new beauty products to make your skin clearer, your hair shinier, and your makeup routine easier. Sometimes shopping for the latest beauty trends can get overwhelming, though. When you want to upgrade your beauty routine, start by checking out the new beauty trends.
Top 5 Beauty Products for Winter
When your skin starts feeling the drying effects of winter, turn to beauty products that help you look and feel your best. Whether your hair is forming an army of split ends or your skin is constantly itching from the cold air, you don't have suffer through the snowy season. Keep reading to discover how the top 5 beauty products for winter can help alleviate the beauty woes that come with chilly weather.
How to Flat-iron Your Hair
Flat-ironing is a fairly simple way to get a sleek hairstyle and mold your tresses into the exact style that you want. People with naturally curly hair can use a flat iron to get straight locks whenever the mood strikes, while men and women with straight hair can use it to reduce frizz and create more extreme styles. Use these tips to get the most out of your flat iron.
How to Prevent Wrinkles with Skin Care
There was a time when preventing wrinkles was mostly a concern of middle-aged women. Today, this attitude has changed, and people of both genders and all ages are seeking safe, effective ways to keep wrinkles away. Fighting wrinkles is easier than ever before with the invention of new anti-aging products and techniques. If you are looking to prevent wrinkles, you may be wondering which skin products are right for you. These tips will help you prevent wrinkles with skin care.
Top 5 Benefits of Tinted Moisturizer
Tinted moisturizers are ideal beauty products for women who want a moisturizer that can also even out skin tones and camouflage minor blemishes on the face. Tinted moisturizer is the perfect skin care product for casual, everyday wear when you need a touch of coverage without the hassle of applying foundation makeup and anytime you want a light, natural look. Tinted moisturizer is the perfect quick and easy beauty solution.
How to Dress up Women's Plaid Shirts
Plaid shirts are no longer reserved solely for construction workers, the grunge scene or the casual cowboy look. When paired with trendy pants or leggings, the classic women's plaid shirt becomes a stylish choice in women's shirts for fall and winter. Top plaid shirts off with hair accessories, a few key pieces of jewelry and a complementary handbag to add style and flair to the classic shirt. Think in terms of the entire outfit when you're coordinating with plaid.
How To Care for a Sheepskin Coat
Shearling jackets and coats are made from sheepskin, with the wool of the sheep worn inward and the suede (the treated skin) on the outside. Both men's coats and women's coats are made from sheepskin, and they come in a wide range of hues, from light tan to a rich mahogany, depending on the suede. Sheepskin coats are luxurious, expensive, attractive and very warm. For those reasons, special care should be taken when storing, cleaning and even wearing your sheepskin coat to make sure your investment lasts a long time.
Top 5 Silver Earring Styles
Silver earrings are a jewelry staple for many women. Silver earrings match most colors well and are flattering to a variety of skin tones. Silver is also a cost-effective choice and silver jewelry pieces are available across a wide range of prices. To start building a versatile sterling silver earring wardrobe that suits all occasions, try adding the top five silver earring styles to your jewelry collection. With these silver earrings, you can easily be well-accessorized, no matter what you are wearing.
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