I have a 32" waist. Should I order a small or medium
Mediflow Chiroflow Deluxe Lumbar Support Belt
The deluxe lumbar belt provides maximum lumbar and abdominal support in a way no other belt can. Belt is contoured to fit your shape.
ITEM#: 12630403The deluxe lumbar belt provides maximum lumbar and abdominal support in a way no other belt can. Belt is contoured to fit your shape.
- Fully adjustable
- Patented XTRA AIR System promotes circulation while reducing overheating
- Use it anytime you feel you need extra support for your back
- You'll feel better and protect your spine by maintaining proper alignment
- Three pairs of ergonomically contoured metal stays match the shape of your spine for more natural posture
- Double front closure can be adjusted around your waist for the appropriate degree of compression and comfort
- Elastic side V-straps hold abdominal muscles in place for support
- Interior lumbar pad can be shifted up or down to fit the small of your back
|Materials||Neoprene Outer, Terrycloth Inner|
- Disclosures & Guidelines
- Filter By:
- Most Helpful
- Most Recent
This support helped my back for one or two wears but the Velcro does not hold up very well. After a while the rods are very uncomfortable and sticks in my back.Read More
This support belt really helped me get around when my back went out. I wore it for two weeks and it was very comfortable, the material breathes. One downside is the velcro grabs on everything, pulling it apart will ruin the fabric.Read More
Although the size was unusable you completed the refund, including postage which is a plus.Read More
Okay I like this support belt for your back. I however followed the other reviewers and what they said and ordered a size larger based on their experiences. This time it was wrong. 99% of the time they are right on. The size is to large and I am going to return for the next smaller size. Other than that it appears to be good and supportive and made from durable materials.Read More
Although I measured carefully and bought the size recommended it is several inches off. Going to send it back. Is does appear well made and well thought out.Read More
Received the item in good time. So far it has helped considerably when doing some heavy lifting and shoveling. Don't have the back pain as before using the belt.Read More
Good quality. If anything, the velcro closures are too "sticky." If you're not careful, they grab onto anything and everything in sight. Suspect that will resolve itself over time.Read More
My husband needs this support belt all the time. Be sure to order a size larger then recommended, for it fits tight. But I knew this from a similar purchase elsewhere and knew to order a larger size. He said it does the job and is happy with this one.Read More
It is a well made product and does give support. I think it helps best when it is used in conjunction with therapy.Read More
Questions & Answers
Thank you for contacting us ronscat. You should order a size Medium. Please let us know if you have any further questions.
does this lumbar support come in different sizes?
Thank you for your question luisave26. Yes, the Mediflow Chiroflow Deluxe Lumbar Support Belt comes in different sizes. You can choose Small, Medium and Large on the right hand side of the product page, in the options box. Have a great day.
Can this belt be used while exercising to support the lower back?
Thank you for your question. Yes, it can be used for light exercising. It is really designed to support the back during normal daily activity. If the exercise is too intense it may not be the best choice.
Yes, I use it for that daily.
Dietary Supplements Buying Guide
Many people are turning to dietary supplements to support a healthy body and balanced life. Dietary supplements are specially designed for the purpose of supplying the body with specific nutrients that it is not receiving through your everyday diet. Nutrients are the substances the body needs to function -- about 45 different elements and compounds according to some professionals -- including vitamins, minerals, fiber, fatty acids, amino acids and other chemicals. Through research, scientists have learned what these nutrients are, how many of them work and how to synthesize them or extract them from plants, making them more widely available through dietary supplements to support public health.
Best Body Pillows for Pregnant Women
For pregnant women, specialized body pillows can mean the difference between a miserable sleepless night and a relaxing slumber. Although standard rectangular body pillows provide some support, there are several options on the market that are made especially for cradling the stomach and relieving pressure from the spine. If you're in the market for a pillow that will support and soothe all night long, check out this guide that uncovers the best body pillows for pregnant women.
How to Increase Comfort with Body Pillows
If your sleeping situation is lacking in comfort, consider using body pillows. Body pillows not only make your bed a more appealing place to rest, but they can increase comfort in other areas of your home as well. Besides providing whole-body support, body pillows can serve different functions when used in other areas of the home. Take a look at the article below to learn how to increase comfort with body pillows.
How to Compare Memory Foam Mattress Toppers
An investment in a good night's sleep, a memory foam mattress topper is made to mold to your individual shape, support every part of your body, and cut down on painful pressure points that can develop when you're not properly supported during sleep. Mattress toppers also add a bit more padding to your standard mattress, making your bed even more relaxing. Here's how to choose the best one for you.
FAQs about Memory Foam Mattress Toppers
Mattress toppers are made to be placed on top of your existing mattress. The foam molds to your body, supporting all parts of it equally, so there are no pressure points to cause pain and soreness. Memory foam mattress toppers are a great way to give life to an older bed. Look below to learn answers to the most frequently asked questions about memory foam mattress toppers.
Top Baby Toys for Christmas
Shopping for your baby's first Christmas can be a fun way to make sure she has the toys she needs to help with her development. To give her all the support she needs from the beginning, start her out with the best baby toys, things that will stimulate her mind and give her ways to exercise her growing body. With these top baby toys in her nursery, she'll be ready to begin a lifetime of playing and learning.
Best Mattresses for Every Sleeping Position
A mattress is one of the most important purchases you can make because you spend hours each day sleeping and rejuvenating for the next day. While shopping for a new mattress, keep in mind the typical sleeping positions you have to ensure you will find the right mattress to help with bone or joint alignment. Below, you'll learn the best mattresses for every sleeping position. Sleeping on your back: If you primarily sleep on your back, you need to find a mattress with support to prevent pain in the lower back. Sleeping on a mattress that does not have enough support causes muscle strain in the back and increases the chance you will assume a poor posture during sleep, leaving you achy in the morning. The best mattresses for this sleeping position have at least 400 to 800 14-gauge coils. Innerspring mattresses feature firm coils to support the back yet still mold to the curvature of the spine. Mattresses with box springs are ideal for those who sleep on their backs because they stabilize weight, offering back support and increasing the life of the bedding. Sleeping on your stomach: While sleeping on your stomach is comfortable, it also increases pressure and strain on parts of the body like the neck or back. Soft mattresses are the best for those who sleep on their stomachs. Look for mattresses that have 300 to 400 14-gauge coils, which will ensure the mattress is soft and comfortable. If you must use a pillow, look into buying a memory foam style, which molds to the head and neck to stabilize them during sleep. Sleeping on your side: Side sleeping is one of the most common positions on a mattress, and it may also be one of the hardest positions to shop for. Since you lay on your side, there is pressure on the shoulders and hips, which could make a firm mattress uncomfortable for sleeping. A mattress that is too soft is often not supportive enough to keep the spine in proper alignment. The ideal mattress for this position is one that has supportive coils, with a memory foam topper to provide comfort to the joints of the body. View All Mattresses Back to Guides Directory View All Mattresses
Best Memory Foam Mattresses for Any Budget
Many factors can contribute to sleep loss, but a good place to start fixing the problem is your mattress. When you are looking for the right one, it's important to find something that provides both support and comfort. The growing trend in bedding is memory foam. Its ability to conform to the body makes it an ideal purchase for those who suffer from back or joint pain; however, memory foam mattresses aren't all the same, and the prices can vary greatly. No matter what your budget is, though, there is one out there for you.
Top 5 Benefits of a Sports Bra
A good sports bra is a must-have for every female athlete, but it's much more than just a workout accessory. In fact, sports bras provide proven medical and performance-enhancing benefits. Choosing to wear one every time you work out can protect your body and improve your game. But they're not just for comfort and support anymore. Technological advances in women's athletic clothing have led to new sports bra benefits.
Tips on Buying Foam Mattresses
Improving your mood can be as easy as investing in a memory foam mattress. These supportive mattresses cradle the body, alleviating the tossing and turning that keep you from getting a full night of sleep. You may not realize just how much interrupted sleep is costing you. If you find yourself feeling tired and drained even after getting eight hours of rest, it's time to look into purchasing a foam mattress. Before you start shopping, consider these tips on buying foam mattresses.
Best Pillow-top Mattresses for Back Pain
The key to a good night's sleep when you have chronic back pain is as simple as choosing a good pillow-top mattress. Choosing the best mattress involves knowledge of your personal needs and preferences. To get a comfortable night's sleep, start by choosing a pillow-top mattress made from the right materials for you. Next, choose your preferred thickness. Finally, have firm sleep support underneath the cushions of the pillow-top. Below, you'll learn the best pillow-top mattresses for back pain. Choose the materials: Pillow-top mattresses are made from a variety of materials, so choosing the one that is right for you can make all the difference in the world. People with muscle pain should consider down pillow-top mattresses, which provide a cocoon to sleep in. Those with back issues will generally prefer memory foam pillow-top mattresses, which conform to the body and offer consistent support to areas like the lower back. However, it is important to check the manufacturer's information regarding the recommended weight allowances for these types of pillow-tops. Consumers who are heavier than the recommendations may find that the pillow-top cushion compresses in uncomfortable ways, leaving the mattress lumpy. Determine the thickness: Pillow-top mattresses come in a variety of thicknesses, from just 2 inches to 8 or more inches deep. Like choosing the right materials for your pillow-top, choosing the right depth is vital to getting a good night's sleep. Thinner pillow-top mattresses will allow more of the support from the remainder of the mattress to come through and will not develop body indentations as pronounced as those in a deep pillow-top. Pillow-top mattresses that are too soft may fail to provide back support and cause an increase in back pain. However, deep pillow-top mattresses are excellent for customers who suffer from fibromyalgia or other chronic pain. Check the warranty: Just as you would with any other purchases of its size, check the warranty of your pillow-top mattress. Most manufacturers will provide limited, pro-rated replacement warranties for manufacturer's defects, and some will provide a "comfort guarantee." Others may have specific conditions that must be met in order to maintain the warranty, such as having a boxed spring by the same manufacturer. Take note of any special conditions for the warranty and keep the paperwork. View All Mattresses Back to Guides Directory View All Mattresses
Office Chair Buying Guide
For people who sit at their desk for hours each day, a comfortable office chair is essential. An office chair should fit your body and work environment. Anyone who sits in at a desk every day, whether in a home office or a cubicle, knows that there are pains associated with desk jobs and the wrong desk chairs. Lower back pain, leg fatigue, headaches, sore shoulders and arms, concentration problems and pain in the knees and calves: the list of complaints is large. Eliminate these problems by identifying elements of office chairs that will help and not hinder. Some chairs look great, but the moment you're forced to sit in them for hours, their looks may be the only positive thing about them. How do you find comfortable office furnishings that will support you for hours? This office chair buying guide is here to help you with that question.
Treadmills vs Elliptical Trainers
New variations of tried-and-true exercise machines are always being introduced to the market as the technology of exercise equipment improves. Two exercise machines that have gained popularity are elliptical trainers and treadmills. A major advantage to elliptical trainers is that they possess little risk of injury to the knees, hips, back or ankles. Meanwhile, treadmills are home gym machines on which you can run, walk or jog. The treadmill has been in the marketplace for a long time and is a long-standing piece of standard equipment for most exercise enthusiasts. Elliptical Machines: Elliptical machines present a lower risk of injury to the body. This home gym machine allows the individual to stand in an upright position while supporting her upper body by holding onto the handrails. The individual is able to pick out what muscles to train by shifting the strength on the legs or the arms. This provides for a more flexible workout machine. The machine bears its name because it works to copy the foot's elliptical motion as well as the rotation of the hip during walking or running. Advantages of Elliptical Machines: Since elliptical machines work the upper and lower body, they help you reach your target heart rate more optimally, providing a better cardiovascular workout overall. Individuals can burn a larger number of calories in a shorter period of time. Muscles that benefit from this machine include the legs, shoulders, chest, biceps, triceps and the back. Elliptical machines are also relatively easy to operate and are energy efficient because they do not use much electricity. Treadmills: Traditional treadmills were developed to help you walk, run or jog. Treadmills differ in advantages as there are some machines that have programs that can be customized based on your weight and fitness level. You can also manually control the program to increase or decrease the speed, the incline or the duration of the workout. Walking on a traditional treadmill, however, creates more impact on the knees and hips and may be a cause of injury for some users. Advantages of Treadmills: Some treadmill models have a cushioned surface to support the knees and other parts of the body. With these models, there is a lower risk of injury and an increased level of comfort for the user. Moreover, treadmills provide you with the option to run, jog or walk in the comfort of the gym. Also, you can burn calories by increasing the heart rate, providing a good cardiovascular workout. Buy Home Gym Machines Back to Guides Directory Buy Home Gym Machines
How to Know When to Buy a New Mattress
Getting a good night's sleep on a quality mattress is important if you want to function at an optimal level throughout the day. When in good condition, mattresses provide support and comfort. As they start to wear, however, their level of support decreases, and they become more and more uncomfortable. This results in a variety of problems, from sleep loss to daily aches and pains. To prevent problems, it is imperative to replace mattresses when they age. Look below to learn how to know when to buy a new mattress.
Best Running Shoes for Women with High Arches
When you're jogging and running, you need a pair of running shoes that will provide you with comfort and protect you from injury, especially if you have high arches. With high arches, your feet are primarily supported by the ball of the foot and heel only, rather than your whole foot when you're running. As a result, your feet don't absorb shock as well. You'll want to look for the right running shoes to eliminate excessive strain on your joints and muscles and to reduce your chance of injury. Women with high arches need the right athletic shoes to support their feet properly and cushion every stride.
How to Recycle a Memory Foam Mattress Pad
Once your memory foam mattress pad stops providing springy support for your mattress, it's time to let it go. In fact, switching out your memory foam mattress topper every 10 years is recommended to ensure that you're getting the support you want while you sleep. Rather than throwing your old memory foam bedding away, try repurposing it with a few helpful tips. Keep reading to learn how to recycle a memory foam mattress pad in an eco-friendly way.
FAQs about Memory Foam Infused with Latex
Waking up stiff and sore is miserable. A mattress with poor support can leave you feeling stiff the entire day. Sleep should leave you feeling revitalized. Latex memory foam bedding provides you support that will help you have a comfortable and refreshing night's sleep. These helpful answers to frequently asked questions about latex memory foam will assist you in making an informed buying decision.
Top 3 Neck Pillow Styles
Whether you use it for upright or horizontal sleeping, a special neck pillow makes catching a quick nap easier. Neck pillows were created to support the spine while you're sleeping and are helpful for people with frequent back or neck pain. You've most likely seen the typical U-shaped travel pillows pulled out on long flights or car trips, but actually several options are available when it comes to purchasing one of these multifunctional pillows. Here are the three most popular types of neck support pillows.
How To Find the Best Running Shoes for Kids
Not all running shoes are the same, especially those designed for growing bones. Running shoes for kids should be more than just attractive and comfortable; children's athletic shoes should also be functional and provide proper support and ventilation. Select kids' running shoes that are the best for your child and his or her activities.
How to Increase Comfort with Memory Foam Mattress Pads
Revitalizing your bed with a memory foam mattress topper is an easy way to add support and warmth to your old mattress. It's also a smart alternative to spending hundreds of dollars for a new mattress when your old one is in good condition. Choosing a foam mattress topper for your bed is simple and can increase your comfort, leading to a more restful night's sleep.
Shipping & Returns
Usually leaves our warehouse in 1-2 business days. *
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
Standard shipping details
Expedited shipping details