What is the recommended daily intake? One gel cap? Two?
Garcinia Cambogia Plus Weight Loss Supplement Capsules (90 count)
Maximize the benefit from dieting and exercise with Garcinia Cambogia weight loss supplement capsules. It has been proven that taking these capsules results in a decrease in fat, an increase in lean muscle mass, and a reduction of appetite.
ITEM#: 15315743Improve overall composition of the body including its shape with the Garcinia Cambogia weight loss supplement. These capsules are proven and studied to increase in lean muscle mass and decrease in fat. The HCA blocks the enzyme that converts sugar to fat and helps prevent fat from being made in the body and moves it towards glycogen, an energy source for the muscles to burn during exercise.
- Quantity: 90 capsules
- Potency: 500 mg with 50-percent HCA
- Comes from the natural fruit Tamarind
- Helps block fat, reduce appetite and build lean muscle
- No fillers, binders or artificial ingredients
- Directions: Adults take one (1) capsule with an 8 ounce glass of water before each meal
- Active ingredients: Potassium, calcium, garcinia cambogia standarized to 50-percent hydroxycitric acid (HCA), vegetable cellulose capsule
We cannot accept returns on this product.
The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist, or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your health-care provider immediately if you suspect that you have a medical problem. This product may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease or health condition.
|Medicine Form||Gel Caps|
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Have seen results quickly. More lean muscle and less appetite. No side affects.Read More
I really feel like this helps my appetite be curbed. I've lost weight on it and have recommended my friends to try it. I will order again.Read More
Still trying to decide if it's a fad or helping. Definitely cut down my appetite.Read More
Tried this to help me lose a few pounds. Nothing so far, been taking it on a regular basis along with my exercise. A little disappointed.Read More
Great product, love it. Hoping for great results. Nice packaging.Read More
It is what I expected. I am taking this for aid in weight loss, however I was doing ok without it, so I am not sure if this is making a difference or not. Will use them for a while before I decide if worth the money.Read More
Has not changed my weight or eating habits. Have seen this product for a cheaper price. I would not purchase this again.Read More
Questions & Answers
Thank you for contacting us abbyhildy. The recomended daily intake is one gel cap. Please let us know if you have any further questions.
How to Choose the Best Digital Scale for Weight Loss
Since their inception, digital scales have come a long way. Today's updated digital weight scales are meant to make keeping track of your weight simple and informative. Whether you're looking for a digital scale that will help monitor your progress or one that will simply let you know where you stand with weight loss, you'll have plenty of options to choose from. Purchasing the right digital scale can increase the results of diet and exercise, so keep reading to find out how to choose the best digital scale for weight loss.
FAQs about Weight Management
Whether you're beginning a new weight-loss program or trying to maintain a healthy weight, having a few questions about weight management is perfectly normal. Fortunately, this guide will answer a few frequently asked questions about weight gain and weight loss and will also include information on workout routines, weight-loss tips and diets. Read on for weight management facts you can use.
Best Bathroom Scales for Your Home
As part of your diet and exercise regimen, a bathroom scale can help you to meet your fitness goals and keep track of your weight loss. Purchasing the right weight scales for your home can be simple if you know which functions you need and keep a style and size in mind. Read on for tips on buying the best bathroom scale for your home.
Top 5 Scale Styles for Your Bathroom
Sleek and stylish, modern bathroom scales are made to fit right in with your existing bathroom decor. Besides being a classy addition to your bathroom, these weight scales also offer all kinds of updated extras to help you track your level of fitness. If you're looking for a scale that will help you reach your weight loss goals, you have plenty of options that will keep your bathroom looking good.
How To Use a Bathroom Scale
Your bathroom weight scale can be your best friend or your worst enemy when you're attempting to lose weight. You rely on its accuracy, especially when it shows weight loss. You depend on its reading to alert you to necessary changes you may need to make in your routine. A number of variables factor into the number your weight scale displays, all of which are controlled by you. To achieve the most accurate reading, you simply need to know how to use your bathroom scale properly. Below, you'll learn how to use a bathroom scale.
Top 5 Home Gym Machines
Daily exercise is essential for leading a long, healthy and happy life. However, finding the time and motivation is sometimes a lot harder than doing the actual exercises. With the increase of obesity, high blood pressure and related health risks, it is becoming more important to find the time and motivation to exercise. Trainers and memberships to gyms are expensive and time consuming. Not to worry; you can get a really great work out right from home using weights, resistance tools and cardio machines. Cardio machines are beneficial in promoting weight loss, reducing stress and helping increase good sleep habits. Cardio machines are affordable and well worth the money for the results you will see. Here is a list of the top five home gym machines to help you lose that extra weight, keep the weight off and help you to lead a long, happy and healthy life.
Tips on Power Walking
Exercise is a great way to begin a healthy regimen. Step it up by power walking. It would be difficult to discuss tips on power walking without discussing the benefits. Power walking is a low-impact aerobic exercise with high-impact results. With power walking, you can get the aerobic exercise you need and you can strength train to tone muscles. Some of the benefits of power walking include weight loss, stronger muscles, better conditioning, more energy and a general feeling of good health. When considering power walking, here are a few things to be aware of.
How to Choose a Rowing Machine
If you're shopping for home fitness equipment, keep in mind that rowing machines provide one of the best in-home full-body workouts. They work your upper body, lower body and abdominal muscles with just one motion, making them a very efficient home gym machine. With regular use, a rowing machine, also called a rower, can provide a number of great health benefits. Rowing machine benefits include increased muscle strength, elongated muscles toning and weight loss. There are different styles of rowers appropriate for different activity levels. When buying a rowing machine, you'll want to consider resistance method, size and price.
Weight Management Buying Guide
Staying healthy may seem tricky, but with a little help and a few tools, proper weight management can be much simpler. This buying guide is here to help you sort through the options and make sure that your fitness and nutrition concerns are taken care of.
FAQs about Weight Benches
Weight benches are standard fixtures bought and used in most home gyms. They are one of the most popular home gym machines on the market today. Your basic weight bench consists of a board that measures about 1 foot wide and about 3 feet long and is supported on metal legs. The board is padded for the comfort of the user. Most weight benches also include an affixed rack or stand on one end to hold weights.
Free Weights Buying Guide
Whether you want to increase general fitness or enhance sports performance, free weights can help you reach your goals. Common free weights like dumbbells and barbells as well as alternative free weights like kettlebells, medicine balls and wearable weights can help you create a serious workout routine that you can execute in your own home.
How to Choose Weight-lifting Gloves
Having the appropriate weight training equipment and accessories, like weight-lifting gloves, is essential to avoid injuries when you're doing muscle training. Weight-lifting gloves help weight lifters minimize the possibility of injury by providing a better grip on the weight so that it doesn't slip free. Wearing a good weight-lifting glove will also help prevent blisters and the tearing of calluses. If you've been strength training without quality lifting gloves, you may be surprised at how much difference they can make. Keep reading for more information on how to choose a weight-lifting glove that's right for you.
Tips on Choosing Ankle Weights
Often used during exercise to increase resistance, ankle weights, sometimes called leg weights, are filled with sand or water and fasten around your ankles. The addition of ankle weights can take your ordinary routine to another level. When used during your aerobic exercises, ankle weights can effectively strengthen your core. If you enjoy power walking, leg weights and other body weights, like wrist weights, can increase the intensity of your workouts, letting you decrease the duration.
How to Compare Weighted Vests
If you want to add resistance to your core training workout, strap on a weighted vest. Ideal for aerobic exercise as well as sporting competitions and training sessions, weighted vests can provide one pound to 60 pounds or more of added weight to allow you to perform sports and recreational activities under more challenging conditions. Some weight vests are designed with removable weights that are added to inside pockets, which can then be taken out as needed. Weight vests are designed for male and female athletes and sports enthusiasts alike as well as those just wanting to increase the resistance level of their fitness and core training during exercise.
Best Types of Weights for Working Out at Home
Exercising with weights is one of the best workouts you can get. Weight training helps build lean muscle that burns calories all day long, helps prevent injuries and improves performance in all physical activities. The resistance of lifting weights also improves bone density which can prevent osteoporosis.
Best Vitamins for Healthy Hair
Getting healthy hair doesn't depend entirely on genes, hair products and styling routines. You can improve the quality of your hair by taking vitamins. With the right hair vitamin routine that includes supplements that are essential to hair nutrition, you can enhance hair growth. You may also experience an improvement in the look and texture of your hair. Thick, shiny locks can be easily within your reach with the perfect hair vitamins for healthy tresses. B vitamins. Most B vitamins are important for hair growth, including B3, B5, B6 and B12. Niacin, also known as B3, is essential for a healthy scalp with good circulation. Some foods rich in vitamin B3 include fish, chicken and turkey. B5, also known as pantothenic acid, may prevent grey hair and is found in egg yolks and whole grains. B6 and B12 are also found in grains and eggs and can prevent hair loss. B-complex vitamins can give you a quick dose of these hair-healthy vitamins, and vitamin-rich sport beverages are also commonly filled with B vitamins. Vitamin A. Vitamin A is an antioxidant that is widely known to improve hair texture and sheen. Vitamin A assists in producing sebum in the scalp, which leads to healthy oils throughout the hair. A vitamins are available in supplement form, and many foods are also rich in A vitamins, including spinach, broccoli, cheese, cabbage, peaches and apricots. Vitamin A also helps improve skin quality and texture, so use vitamin A as an all-over beauty regimen. Vitamin E. Vitamin E is essential to the overall appearance of hair. Vitamin E works wonders for the scalp, leading to more hair growth and oil production, which helps hair appear silky and soft. Vitamin E supplements are widely available, and many foods are also rich in vitamin E, such as soybeans, nuts, beans and dark-green leafy vegetables like spinach, kale and collard greens. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your health-care provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins Back to Guides Directory View All Vitamins
Best Vitamins for Women
Even if you maintain a healthy diet and weight and exercise regularly, you still might not feel as though you are getting the nutrients you need to enjoy and keep up with your lifestyle. Women have specific needs when it comes to vitamins, and those needs can change and increase during adolescence, pregnancy and menopause. Let us help you choose the best vitamins and supplements for your lifestyle. B vitamins. B vitamins are water-soluble, which means they are flushed out daily, so they need to be replenished frequently. B vitamins are abundant in a variety of foods, including meat, potatoes and bananas, but many women, particularly vegetarians, may not find themselves consuming a variety of B vitamin-rich foods. Water-soluble vitamins are also compromised when foods are over-processed or stale. B vitamins affect your immune system, metabolism and cell growth, and they have a big impact on your energy levels. Pregnant women should consume extra B vitamins, particularly vitamin B9, which is also known as folic acid. Find your B vitamins together in a B-complex supplement or in a quality multivitamin. Vitamin C. Vitamin C is also water-soluble, so it is important to get plenty each day. Vitamin C is famous for promoting a healthy immune system. In addition, vitamin C is necessary for absorbing iron into the blood. Because women are more likely to develop iron-deficiency anemia, vitamin C is especially important. Vitamin C supplements are available in a range of formulations, and you can also get plenty from food sources. In addition to oranges, vitamin C is abundant in oysters, broccoli and a wide variety of fruits. Vitamin D. Vitamin D contributes to the overall health of your body's organs, but its main job is to make sure that the calcium you work so hard to consume gets absorbed properly. Women are more likely to develop bone density complications, so calcium and vitamin D are extremely important for women of all ages. You can get your vitamin D easily from the sun, but if your lifestyle doesn't allow for much sun exposure, you may want to consider adding a vitamin D supplement to your routine. Vitamin D is a fat-soluble vitamin, which means it is stored in the body's fat and organs. There is some potential for toxicity when fat-soluble vitamins are over-supplemented. A daily intake of 200 to 400 IU per day is recommended for children and adults, and most vitamin D supplements will provide 400 IU per dose. More than 400 IU per day is not recommended. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed healthcare professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins Back to Guides Directory View All Vitamins
How to Wear Sling Backpacks
Sling backpacks, also known as messenger bags look sleek and are healthier for your back. Instead of placing the weight of your bag on the back half of your body, a sling backpack evenly distributes the weight on both the front and back of your body with help from its versatile strap. If worn improperly, the benefits of messenger bags are lost, so look below to learn how to wear sling backpacks.
Tips on Resistance Bands
Resistance bands are an inexpensive and highly effective way to add another dimension to your core training and strength workouts. Unlike training with other fitness equipment, resistance bands use your own body strength and weight against itself to increase strength and flexibility. They are also highly versatile and can be incorporated into yoga, Pilates, weight training and a variety of other fitness workouts.
How to Use an Exercise Bench
Exercise benches are extremely versatile pieces of equipment. Although in gyms, exercise benches traditionally serve as a spot for bench presses and other barbell exercises, they are actually useful among weights and machines for working all of your muscle groups. They look simple, but they are very useful in a fitness routine, especially a weight lifting and cardiovascular workout plan. To properly use an exercise bench, think beyond bench pressing to the multitude of opportunities for including it in a general fitness plan that involves using a wide range of weights and machines.
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