Top 5 Benefits of a Body Cleanse
Body cleanses work on the principle of removing toxic substances from the digestive system. These cleanses can help improve the stomach, intestines, kidneys and other organs. Many cleanses rely on special dietary formulas, supplements or body cleanse beverages to remove toxins from the system and help it reset itself. Body cleanses have been used for thousands of years for their mental and physical benefits. Read on to learn about the fitness and nutrition benefits they offer and how they can improve your overall well-being.