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Had tried the short form rollers before, but this 36" one is the bomb. It can be addicting; I use it before I get in bed and first thing in the morning; helps with the back and hips. Love it.
The roller is too thick in diameter for me to roll on. I saw it demonstrated on Dr. Oz but this roller is thicker than the ones he used so it's hard to keep a balance while rolling it on your back or upper legs. The pressure of the foam is definitely firm and not soft so it would be great if it were less thick. It is long as well but that's not a problem for me. A simple, one-page insert with some demonstrations would be good too.
Having recently started P90X2 I was looking for a foam roller, and you're not gonna find anything better for this price. I can't speak to weight limits since i'm only 160lbs, but for me, this is perfect. Definitely recommend for anyone in need.
Perfect! Hard to believe that a foam roller can do so much I bought this to use with the p90x2 program but have found myself using it all the time.
Great product--great for stretching and is built to last for many years.
I bought this for after my long runs and before/after other weight-training workouts (when I can remember) and it works great. I had considered buying one that was shorter, but finding a place to store it (right now I just throw it under the bed) is the only problem I've had. Everything else about it is great. I would recommend to anyone for post-run workouts or to incorporate into everyday exercise routine.
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