Just Because - Meat
- Page 1 of 1
- Page 1 of 1
If you adore the finest foods then you know there is nothing better than a delicious and tender gourmet steak. But what if you could buy meat online and have it delivered to your doorstep? Well, these days you can. However, you might not know where to start, or exactly what to look for when ordering and buying gourmet beef online. Here are some simple tips to make it easy to buy delicious meats online and have them delivered directly to you.
A roasting pan is a large pan, often with a lid, that is used to roast meats in the oven. The pan can be made of stainless steel, aluminum or other metals and have enamel or nonstick coatings. Roasting pans are available in a variety of sizes to suit different types of roasting. The key to properly using a roasting pan is to leave at least 2 inches of air space around the meat that you are roasting.
Broiling pans and roasting pans both have specific uses. While there are many similarities between broiling pans and roasting pans, they each specialize in different areas. Roasting pans are normally used to prepare larger cuts of meat because of the deeper shape, which allows the meat to cook in its own juices. Broilers have a shallow, slotted base. The shallow sides of the broiler allow the food to cook more quickly while the slotted bottom of the broiler allows drippings to drain into a pan underneath.
Cooking on a grill gives your food a wonderful and distinctive flavor. Since a grill uses a flame for cooking, you must take precautions and use the proper grilling accessories. Whether you're cooking meats, vegetables, or fruits, using tools especially designed for grilling will provide the best results every time you cook outdoors.
For many, the thought of skinning an animal is intimidating. You must be very careful if you want to maximize the use of the animal. It is important to know where to make your incisions in order to retain the maximum amount of meat while simultaneously saving the hide for later use. It isn't difficult once you get past the feelings of squeamishness you may encounter, but it is important to use a good hunting knife and to follow the steps carefully and in order.
Stainless steel frying pans are frequently used by professional chefs and serious cooks at home. Unlike cast-iron fry pans, stainless steel fry pans do not need to be seasoned before use; and unlike nonstick fry pans, you will need to use oil to avoid food sticking to the surface of your stainless steel fry pan and even then, some food will still stick. While these facts might seem like disadvantages, they're actually the reasons why many cooks prefer to use stainless steel fry pans. High-quality stainless steel cookware may not be the best for cooking things like eggs, but for the most flavorful searing of fish, meat and vegetables, stainless steel fry pans are unrivaled. The following steps will teach you how break in your stainless steel fry pan before each use.
If you're feeling fatigued, your diet may be to blame. A lack of the proper vitamins can leave you tired, even after a good night's sleep. If you find yourself struggling to keep your energy up throughout the day, then you might consider adding vitamins and supplements to your daily routine. Adding vitamins and supplements to your diet can help you fight fatigue and feel more energized. Vitamin A. Vitamin A is an anti-stress vitamin. If your body can't deal with stress properly, you tire quickly. Vitamin A maintains the health of skin, plus the mucous membranes lining your digestive tract, bladder, mouth and lungs. Vitamin A also aids in the production of T cells, which improve your immune system. When your immune system is healthy, you feel more energized. In addition to supplements, you can get more vitamin A by consuming more eggs, spinach and mangos. Vitamin B. Vitamin B is best when taken in the form of a B complex, which includes folic acid, B6 and B12. Vitamin B helps regulate hormones and metabolism. Getting enough vitamin B helps your body efficiently process food and turn it into energy. Vitamin B can also improve your mood. Vitamin B is especially helpful in treating pre-menstrual fatigue and mood swings. B-complex vitamins and fish oil capsules can help your body get enough vitamin B. You can also find high levels of vitamin B in meat, lentils and potatoes. Beer is also a surprising source of vitamin B, though alcohol can limit the body's absorption of vitamins, so consume alcohol in moderation. Vitamin C. Vitamin C is crucial for maintaining your immune system and fighting viruses. Infections, even those unapparent to you, can cause fatigue as your body uses energy to fight them. Vitamin C is also helpful for iron absorption. Because iron deficiency, or "anemia", can result in fatigue, vitamin C is an important part of an energy-packed diet. Fruits and fruit juices are high in vitamin C, as are a wide range of vegetables. Vitamin C supplements are also a great way to get enough vitamin C. Vitamin E. Vitamin E is an important antioxidant, which means that it limits cell damage throughout the entire body. Vitamin E is also necessary for a healthy immune system. Supplements and multivitamins containing vitamin E can boost energy, and vitamin E can also be found in nuts, wheat germ, fruits and vegetables. NADH. NADH is a coenzyme. NADH aids in breaking down food and converting it into energy. If you're lacking NADH, fatigue is often a symptom. In addition to supplements, NADH can be found in fish, poultry and meat. Gingko Biloba. Gingko biloba is an extract from ginkgo leaves. Ginkgo biloba is often used to increase energy levels because it has been shown to increase blood flow in the body. Ginkgo biloba is also an antioxidant. You can find ginkgo biloba supplements or purchase teas and other drinks and specialty foods that are infused with the plant. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins and Supplements Back to Guides Directory View All Vitamins and Supplements
Although the simple act of popping a vitamin will not produce an immediate energy boost, some vitamins help the body more efficiently process food, which can create more energy. The B vitamins are known as energy vitamins. If you consume the right amount of B vitamins, you can experience a boost in your energy levels and improve your overall health. You can get your B vitamins by consuming more meat, beans and potatoes. You can also find B vitamin supplements or choose a multivitamin with a comprehensive variety of B vitamins. Health drinks and energy beverages are also likely to include B vitamins. Production of energy. To understand how B vitamins help the body more efficiently produce energy, take a look at how energy is created. The food you eat is broken down into usable components. Carbohydrates are broken down into sugars, and this is where the body gets most of its energy. The carbohydrates are either used right away or stored in the form of glycogen in the liver or muscles. When the body needs energy, glycogen is released and converted into energy. Vitamin B1. Vitamin B1, also known as thiamine, is essential to the break-down of carbohydrates, alcohols and fat. Cells in the body need thiamine to help store the energy from carbohydrates for later use. In addition, thiamine produces an enzyme that processes carbohydrates. The recommended dosage of vitamin B1 for an adult is between 0.8 milligram and 1.1 milligrams per day. Vitamin B2. Vitamin B2, also known as riboflavin, is part of the electron transport chain that converts the carbohydrates into energy. The recommended dosage for an adult is between 1.3 milligrams and 1.7 milligrams per day. Vitamin B3. Vitamin B3, or niacin, helps the body with several functions, including digestion and toxin removal. Niacin also helps convert carbohydrates into energy. In addition, niacin creates starch that can be stored for energy later. The recommended dosage for an adult is between 13 milligrams and 19 milligrams per day. Vitamin B6. Vitamin B6, or pyroxidine, is known as the heart-protecting vitamin, and it also boosts energy. Pyroxidine plays a major role in the breakdown of proteins that get turned into energy. Vitamin B6 also helps regulate mood and behavior, which can help you feel more energetic. The recommended dosage for an adult is between 1.6 milligrams and 2 milligrams per day. Vitamin B12. Vitamin B12, also known as cobolamin, is a famous energy vitamin. B12 is required for the production of red blood cells, and it is also necessary for normal cell metabolism. The recommended dosage for adults is 2 micrograms per day. Pregnant women, however, should get 3 micrograms of vitamin B12 per day. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins Back to Guides Directory View All Vitamins
Even if you maintain a healthy diet and weight and exercise regularly, you still might not feel as though you are getting the nutrients you need to enjoy and keep up with your lifestyle. Women have specific needs when it comes to vitamins, and those needs can change and increase during adolescence, pregnancy and menopause. Let us help you choose the best vitamins and supplements for your lifestyle. B vitamins. B vitamins are water-soluble, which means they are flushed out daily, so they need to be replenished frequently. B vitamins are abundant in a variety of foods, including meat, potatoes and bananas, but many women, particularly vegetarians, may not find themselves consuming a variety of B vitamin-rich foods. Water-soluble vitamins are also compromised when foods are over-processed or stale. B vitamins affect your immune system, metabolism and cell growth, and they have a big impact on your energy levels. Pregnant women should consume extra B vitamins, particularly vitamin B9, which is also known as folic acid. Find your B vitamins together in a B-complex supplement or in a quality multivitamin. Vitamin C. Vitamin C is also water-soluble, so it is important to get plenty each day. Vitamin C is famous for promoting a healthy immune system. In addition, vitamin C is necessary for absorbing iron into the blood. Because women are more likely to develop iron-deficiency anemia, vitamin C is especially important. Vitamin C supplements are available in a range of formulations, and you can also get plenty from food sources. In addition to oranges, vitamin C is abundant in oysters, broccoli and a wide variety of fruits. Vitamin D. Vitamin D contributes to the overall health of your body's organs, but its main job is to make sure that the calcium you work so hard to consume gets absorbed properly. Women are more likely to develop bone density complications, so calcium and vitamin D are extremely important for women of all ages. You can get your vitamin D easily from the sun, but if your lifestyle doesn't allow for much sun exposure, you may want to consider adding a vitamin D supplement to your routine. Vitamin D is a fat-soluble vitamin, which means it is stored in the body's fat and organs. There is some potential for toxicity when fat-soluble vitamins are over-supplemented. A daily intake of 200 to 400 IU per day is recommended for children and adults, and most vitamin D supplements will provide 400 IU per dose. More than 400 IU per day is not recommended. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed healthcare professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins Back to Guides Directory View All Vitamins
If you have struggled with acne and blemishes, then you may have tried a variety of things with hopes of getting clear skin. While creams and ointments have their benefits, sometimes you have to start from the inside to get the beauty results you desire. There are many vitamins and supplements that help to promote clear skin and many ways to implement them into your skin care routine. Vitamin A. Vitamin A is vital to healthy, clear skin. By regulating the immune system, vitamin A helps the body fight infections. It also encourages the production of white blood cells, which are needed to destroy bacteria that causes acne. Vitamin A also plays a part in cell division, cell reproduction and bone growth. Vitamin A can easily be integrated into your diet. Foods rich in vitamin A include carrots, broccoli, sweet potatoes and eggs. Vitamin A is also available in pill and cream forms. B Vitamins. B vitamins promote hydration and reduce inflammation. B vitamins are commonly used to increase blood circulation and encourage tissue repair, so they not only help to clear the skin, but they can also heal visible signs of previous break-outs and reduce the redness and inflammation of current blemishes. Get your B vitamins by consuming more potatoes, bananas, beans and tuna or purchase a B-complex vitamin supplement. Vitamin C. Vitamin C is well known and vital for good health. Vitamin C is an antioxidant, which means it protects skin cells. This healthful vitamin helps fight infections and heal wounds, and it is also responsible for keeping ligaments, blood vessels and tissue healthy. Vitamin C is effective in pill and cream forms. Skin creams with vitamin C can increase collagen production and decrease the effects of sun exposure. Vitamin C in skin care products often appears in ingredients as L-ascorbic acid. Get more vitamin C in your diet with fruits and vegetables of all kinds. Vitamin E. Vitamin E works well alongside other vitamins in skin care products and is often paired with vitamin C. Vitamin E is a great oil-free hydration solution for acne-prone skin because it allows you to repair acne damage without encouraging more break-outs. Vitamin E is found in eggs and milk and can also be purchased in pill form. Fish oil. Fish oil is a fantastic supplement that is full of omega-3 fatty acids. Omega-3 fatty acids help calm and prevent inflammation, which can reduce the size and redness of blemishes. Fish oil also helps to calm skin irritation which can occur when acne-fighting skin treatments are used. Fish oil supplements are available in pill form, and you can also get your omega-3 fatty acids by eating a diet rich in dark-green leafy vegetables, eggs, lean meats and whole grains. Flaxseeds are also rich in omega-3 fatty acids and can be purchased whole, ground and in oil form. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your health-care provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins and Supplements Back to Guides Directory View All Vitamins and Supplements
Maybe you're a student with a brand-new indoor electric grill perfectly sized for your small dorm kitchen, or maybe some friends love their electric grill so much they gave you one for your birthday. Whatever the case, now you can enjoy the ease and speed of indoor electric grilling. Whether you are a grilling expert or an experimenting beginner, you can use these tips with your new electric grill.
However much kitchens may have changed over the years, quality cutlery remains a kitchen essential. With the right cutlery pieces and accessories, you can make your kitchen a mecca of great homemade meals. This cutlery buying guide will help you choose which knives and accessories your kitchen needs.
Wine and food pairing is a centuries-old tradition. Culinary experts, chefs, and the wine and restaurant industry have broken the "art" down to a science. You don't have to be an expert to marry the perfect wine with your favorite meals. Consider these suggestions, and remember, the best wine pairing is ultimately about what tastes best to you.
A charcoal grill may take a bit more effort than a gas grill, but for fans of the charcoal flavor, the work is worth it. Follow these steps to consistently cook delicious steaks on your charcoal grill.
A gas grill is one of the easiest ways to cook a steak. With just a few tips, you can easily get the results you want when you cook on your gas BBQ grill. You'll get mouthwatering, juicy steaks every time.
Why spend time baking chicken in the oven when you can use the microwave to cook meals in half the time? Whether you consider your microwave a popcorn machine or you have experience cooking entrees in this appliance, you can easily create a great meal with the right kitchen tools and these simple steps.
A disorganized refrigerator can be stressful, frustrating and unsanitary. If your refrigerator isn't organized properly, then food, especially leftovers, can get pushed to the back and not found again until it is unrecognizable. Proper organization of these large appliances not only maximizes space, but it also assists in maintaining freshness. Plus, if you learn how to organize a refrigerator, you'll be able to maintain it in order to prevent future kitchen calamities.
Cutting boards come in many different shapes and sizes. A cutting board can be made of several different materials including glass, wood and plastic. Each type of cutting board offers different advantages and challenges in their care and maintenance.
If you want to become a year-round grill master, you need an indoor grill. Sometimes, issues such as space and weather often stand in the way of grilling. With an indoor grill, you can enjoy grilled food whether you are in a snowed-in house in December or a tiny 11th floor apartment in August. These tips will help you get the most out of an indoor grill.
Many of the foods you eat and enjoy every day are actually unsafe for your dog. Pets have different digestive and metabolic systems from humans, what's healthy for you isn't always healthy for Fido. Feeding your dog table scraps is never a good idea, no matter how hard he turns on the puppy dog eyes, but there are certain foods that are more dangerous than others. The following list covers some of the more common -- and most dangerous -- foods that you should avoid feeding to your dog.