Younger Next Year: The Book & Journal Gift Set for Women (Notebook / blank book)
 
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Younger Next Year: The Book & Journal Gift Set for Women (Notebook / blank book)

Volume 2 , Edition 1
Overall Rating Rating 4  |  1 reviews  |  Write a review
Today $14.53
Item #: 13623570
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    The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, a......more

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The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation. For gym-goers who haven’t yet bought the book, for the fitness-minded, for husbands and wives making a commitment to one another—for anyone looking to turn back the biological clock and live fit, strong, and sexy into their 80s and beyond—it’s exactly the right gift.

Younger Next Year: The Book & Journal Gift Set for Women combines Younger Next Year for Women with an edition of the Younger Next Year Journal. It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.

Author:
Crowley, Chris
Genre:
HEALTH & FITNESS / Women's Health
Audience:
General/trade
Edition:
1
Edition Detail:
Reprint
Format:
Notebook / blank book
Language:
English
Publisher:
Workman Pub Co
Publish Date:
11/01/2011
Copyright Year:
2011
ISBN:
9780761166061
Height:
8.25 in
Wdth:
5.5 in
Thickness:
1.75 in
Unit weight:
1.65 lb
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  • Great read

    This book is one every woman should read I don't care how young you are

    • How did the image on site compare with the actual product? Exact
    • How accurate was the on site description of the product? Very
    • Please tell us about the quality of the product. I am learning alot
    • Would you recommend this to a friend? Yes
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