Who has the time to watch TV when it airs? Learn what you'll need to break those entertainment chains and start binge-watching properly.
We saw highlights of this dvd on KET so I was thrilled I could buy it through Overstock. It arrived quickly and is exactly what I needed!...
ITEM#: 12985826Fitness expert and yoga instructor Peggy Cappy leads this beginner-level yoga program, designed to walk viewers through a routine that can help alleviate the pain and stiffness brought on by injury, arthritis, or other chronic conditions. The workout includes warm ups and cool downs, as well as seated, standing, and reclining poses, as well as a meditation segment.
|Studio||Public Broadcasting System|
|Genre||Exercise/Fitness Yoga/Television: PBS|
|Dimensions||5.5" x 0.5" x 7.5" WxHxD|
|Country of Origin||United States|
We saw highlights of this dvd on KET so I was thrilled I could buy it through Overstock. It arrived quickly and is exactly what I needed!Read More
I was sort of not sure if this would work, but it does. I am 73 years old... thought I was too old.. for the first 2 days I knew I was... the 3rd day! Wow! I felt better... still feeling better... not a long lesson, but a good one... many, the one on breathing is awesome! ThanksRead More
The benefits of yoga have always been appealing, but seemingly too much of a commitment. Ms Cappy brings it to the most vulnerable who have the most need of the benefits of this healthful activity.Read More
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