Yoga for the Rest of Us: Easy Yoga for Arthritis (DVD)
 

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Yoga for the Rest of Us: Easy Yoga for Arthritis (DVD)

Overall Rating Rating 5  |  3 reviews  |  Write a review
Today $17.15
Item #: 12985826
    Fitness expert and yoga instructor Peggy Cappy leads this beginner-level yoga program, designed to walk viewers through a routine that can help alleviate the pain and stiffness brought on by injury, arthritis, or other chronic conditions. The workout i......more

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Fitness expert and yoga instructor Peggy Cappy leads this beginner-level yoga program, designed to walk viewers through a routine that can help alleviate the pain and stiffness brought on by injury, arthritis, or other chronic conditions. The workout includes warm ups and cool downs, as well as seated, standing, and reclining poses, as well as a meditation segment.

Director(s): John Baynard
Studio: Public Broadcasting System
Format: DVD 
Genre: Exercise/Fitness Yoga/Television: PBS
Rating: Not Rated
UPC: 841887012836
Dimensions: 0.5 x 5.5 x 7.5 in
Weight: 0.25 lbs
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Showing 3 most recent reviews on this product.

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  • Yoga for Arthritis

    We saw highlights of this dvd on KET so I was thrilled I could buy it through Overstock. It arrived quickly and is exactly what I needed!

    • How did the image on site compare with the actual product? Exactly the same
    • How accurate was the on site description of the product? extremely accurate
    • Please tell us about the quality of the product. excellent
    • Would you recommend this to a friend? Yes
  • All I can say is that this yoga works!

    I was sort of not sure if this would work, but it does. I am 73 years old... thought I was too old.. for the first 2 days I knew I was... the 3rd day! Wow! I felt better... still feeling better... not a long lesson, but a good one... many, the one on breathing is awesome! Thanks

    • How did the image on site compare with the actual product? not a while lot... but if I looked like she does, I wouldn't need the yoga.
    • How accurate was the on site description of the product? perfect!
    • Please tell us about the quality of the product. DVD is primo...
    • Would you recommend this to a friend? Yes
  • Accessible yoga

    The benefits of yoga have always been appealing, but seemingly too much of a commitment. Ms Cappy brings it to the most vulnerable who have the most need of the benefits of this healthful activity.

    • How did the image on site compare with the actual product? As it was presented
    • How accurate was the on site description of the product? Very
    • Please tell us about the quality of the product. No problems
    • Would you recommend this to a friend? Yes
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