Yoga for Depression and Anxiety (DVD)
 
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Yoga for Depression and Anxiety (DVD)

Overall Rating Rating 5  |  1 reviews  |  Write a review
Today $14.50
Item #: 13802175
High Sellout Risk
    Fitness expert and yoga instructor Ira Israel hosts this yoga routine designed to offer both physical and mental relief for sufferers of depression and anxiety, with poses, meditative practices, and movements designed to increase feelings of relaxation......more

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Fitness expert and yoga instructor Ira Israel hosts this yoga routine designed to offer both physical and mental relief for sufferers of depression and anxiety, with poses, meditative practices, and movements designed to increase feelings of relaxation and contentedness.

Studio: Widowmaker Films Llc.
Format: DVD 
Genre: Depression/Exercise/Fitness Yoga
Rating: Not Rated
UPC: 884501350655
Dimensions: 0.5 x 5.5 x 7.5 in
Weight: 0.2 lbs
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  • 5 Stars 1
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  • It really made me feel great, pleasantly surprised

    I really liked this DVD. It made me think and it made me sweat too. I thought it might be too new age-y but I liked what he had to say and I was able to follow along with the poses and do everything and at the end I really felt better. Would definitely recommend for many of my friends - going to send to my sister and mother for Christmas!

    • How did the image on site compare with the actual product? Looks better than the image on the site
    • How accurate was the on site description of the product? Very accurate
    • Please tell us about the quality of the product. Good quality, very good yoga class, great instructions, fun and also educational
    • Would you recommend this to a friend? Yes
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