Yoga and Vegetarianism: The Diet of Enlightenment (Paperback)

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    Yoga and Vegetarianism: The Diet of Enlightenment (Paperback)
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    According to Sharon Gannon, the single most important part of your yoga practice is the strict adherence to a vegetarian diet - a diet free of needless cruelty, harm, and injustice.

    Gannon offers truth and wisdom from a tradition of spiritu...

    Details

    ITEM#: 11252321

    According to Sharon Gannon, the single most important part of your yoga practice is the strict adherence to a vegetarian diet - a diet free of needless cruelty, harm, and injustice.

    Gannon offers truth and wisdom from a tradition of spiritual practice thousands of years old and explains how to apply these practices to our modern lifestyles.

    Drawing upon her studies of Vedic traditions, Gannon explores how the practices of yoga are historically and structurally tied to an ethical vegetarian lifestyle. Integral to each another, both yoga and vegetarianism form a framework for physical and spiritual attunement, and when practiced as a whole provide the path not only to physical health, but to spiritual enlightenment.

    Specs

    ISBN 9781601090218
    Genre HEALTH & FITNESS / Yoga
    Format Paperback
    Pages 144
    Publisher Date 2008-11-01 00:00:00.0
    Publisher Mandala Pub Group
    Copyright Year 2008
    Thickness 0.5 in
    Unit weight 0.5 lb
    Height 8.25 in
    Wdth 5.75 in
    Language English
    Subtitle The Diet of Enlightenment
    Edition Number 1
    Audience General/trade
    Authors Gannon, Sharon

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