Yoga and Vegetarianism: The Diet of Enlightenment (Paperback)
 
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Yoga and Vegetarianism: The Diet of Enlightenment (Paperback)

Edition 1
Today $10.78
Item #: 11252321
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    According to Sharon Gannon, the single most important part of your yoga practice is the strict adherence to a vegetarian diet - a diet free of needless cruelty, harm, and injustice.

    Gannon offers truth and wisdom from a tradition of spiritu......more

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According to Sharon Gannon, the single most important part of your yoga practice is the strict adherence to a vegetarian diet - a diet free of needless cruelty, harm, and injustice.

Gannon offers truth and wisdom from a tradition of spiritual practice thousands of years old and explains how to apply these practices to our modern lifestyles.

Drawing upon her studies of Vedic traditions, Gannon explores how the practices of yoga are historically and structurally tied to an ethical vegetarian lifestyle. Integral to each another, both yoga and vegetarianism form a framework for physical and spiritual attunement, and when practiced as a whole provide the path not only to physical health, but to spiritual enlightenment.

Author:
Gannon, Sharon
Genre:
HEALTH & FITNESS / Yoga
Audience:
General/trade
Edition:
1
Format:
Paperback
Pages:
144
Language:
English
Publisher:
Mandala Pub Group
Publish Date:
11/01/2008
Copyright Year:
2008
ISBN:
9781601090218
Thickness:
0.5 in
Unit weight:
0.5 lb
Height:
8.25 in
Wdth:
5.75 in
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