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Yoga Zone Ultimate Collection (DVD)
The collection from the YOGA ZONE series contains six programs of fitness instruction for beginner to intermediate levels. "Fat Burning," "Introduction To Power Yoga," "Total Body Conditioning," "Evening Stress Release," "Stretching For Flexibility," a...
ITEM#: 2568364The collection from the YOGA ZONE series contains six programs of fitness instruction for beginner to intermediate levels. "Fat Burning," "Introduction To Power Yoga," "Total Body Conditioning," "Evening Stress Release," "Stretching For Flexibility," and "Yoga For Abs" are the titles included.
|Extra Info||6-Disc Set|
|Dimensions||5.75" x 1.75" x 7.5" WxHxD|
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I swear by this dvd set. 6 dvds with 2 twenty minute sessions on each - mix and match and you can have hours of great yoga at home! It's perfect for all levels and all moods, as you can create your own workout depending on your goal for that day. I have given this as a gift to many friends and have been using it for about 5 years.Read More
This is great for beginners and intermediate people. I definitely will recommend this to my friends. In fact my boyfriend started doing this with me.Read More
I love these DVD's! There are 6 total. The instructors are great and very clear. The only thing that I noticed is that on one of the DVD's the instructor had us hold a pose for 30 seconds on one side then for one minute and 30 seconds on the other side, right after she stated how important it was to work out "evenly"! But that's the only little mistake I saw. I like it so much I recommended the set to a friend of mine and told her to get it at overstock.com because it was cheaper than on other sites! =)Read More
I love this selection of DVDs. The focus is mainly on the positions and each session is 20 minutes long. You are given two 20 minute sessions on each DVD that focuses on the specific area described in the title. If I had more time and was into more meditation and getting more deeply into the poses I may not like this DVD. But it is exactly how I like to work- right down to business. I know I can always find 20 minutes so I can get in a work out. You don't have to wade through a whole bunch of advertisements and introductions either - (another time waster).Read More
It's a good yoga session for when you can't make it to class. There is enough variation and sessions that you can mix it up and not feel like you're repeating the same session again and again.Read More
I like Yoga Zone because it isn't as hard as some of the yoga videos I've tried. For those of us out there who aren't very flexible, Yoga Zone is a godsend!Read More
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