Yoga Zone: Gentle Yoga for Beginners (DVD)
 
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Yoga Zone: Gentle Yoga for Beginners (DVD)

Overall Rating Rating 4.4  |  9 reviews  |  Write a review
Today $7.59
Item #: 2348026
    Yoga Zone's GENTLE YOGA FOR BEGINNERS is a perfect introduction to the healing art of yoga, whose benefits include reduced stress, toned muscles, increased strength, and more. This program features two gentle and easy-to-follow 20-minute routines that ......more

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    Yoga Zone's GENTLE YOGA FOR BEGINNERS is a perfect introduction to the healing art of yoga, whose benefits include reduced stress, toned muscles, increased strength, and more. This program features two gentle and easy-to-follow 20-minute routines that fit into even the busiest of schedules and encourage daily practice.
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Showing 5 most helpful reviews on this product.

  • 5 Stars 6
  • 4 Stars 2
  • 3 Stars 0
  • 2 Stars 1
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  • When I did the exercises in this video, it was only my second time to do yoga. The instructors were easy to understand, and demonstrated all the poses. I recommend this for anyone!

    • Would you recommend this to a friend? Yes

    Anonymous from Waco, Texas, Jan 30, 2006

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  • Gentle Yoga

    The best yoga dvd I own . Its very easy to follow. A great dvd for beginners and people with lower back problems. Great price also !

    • Would you recommend this to a friend? Yes
  • Easy to follow for the beginner

    The exercises in the DVD were fairly easy to follow and still get a moderate workout. Having it laid out with 2 separate 20 minute videos was helpful. It gives you the option of 20 minutes or 40 minutes total. I have done both 20 minute workouts twice, and so far so good.

    • How did the image on site compare with the actual product? Perfect
    • How accurate was the on site description of the product? Very good
    • Please tell us about the quality of the product. Perfect condition.
    • Would you recommend this to a friend? Yes
  • great for beginners

    As a beginner,this is just what I needed...since I exercise,but have never done yoga..good for the body and the soul..:) thx!

    • How did the image on site compare with the actual product? exactly
    • How accurate was the on site description of the product? true
    • Please tell us about the quality of the product. A+
    • Would you recommend this to a friend? Yes
  • Gentle Yoga

    I love it. Easy to follow, routines are somewhat challenging but not difficult once you watch it once or twice. Great for a novice like me in lousy shape! It is motivating me to watch & exercise at least twice a week.

    • Would you recommend this to a friend? Yes

    kimfatty from Westchester, New York, May 4, 2008

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  • Yoga

    I love this DVD. I am a big women and I am trying to lose weight so any workout that I can do that wont really hurt me is wonderful. I would recommend this DVD to anyone who wants to start some type of workout and isn't sure of which it is very relaxing and teo very easy 20minute lessisons.

    • Would you recommend this to a friend? Yes
    Flag

    pbunny37 from Brooklyn, NY, Aug 31, 2007

  • Not worth the money

    I was looking for something more basic and more instructive. They are on the beach. What is it with yoga videos and the water. I found it distracting. I would rather he had gone into detail about each move. Also it didn't seem all that gentle to me.

    • Would you recommend this to a friend? No
    Flag

    bekblue from Pennsylvania, Aug 12, 2007

  • great first yoga dvd

    This was my first attempt at yoga, but this film was easy to follow and very instructive. I enjoyed the first 20-minute segment so much my first time watching it, that I went ahead and did the second 20-minute segment as well. I was surprised at how relaxing yoga really is.

    • Would you recommend this to a friend? Yes
  • Gentle Yoga for Beginners

    This DVD was purchased as a gift for someone. She has used the yoga tape and loves it. She loves that the tape has two different twenty minute yoga workouts. Very easy to do. Great fun! I was impressed with Overstock. This was my first purchase. Item arrived in a timely manner and I was very pleased. Would definitely order again.

    • Would you recommend this to a friend? Yes
    Flag

    joycedg from MD, Sep 3, 2006

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Product Q&A

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Does this include the pigeon pose? lindasimons on Apr 22, 2012
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I am sorry that information is unavailable. There are two gentle and easy-to-follow 20-minute routines. overstockcustomercare1 on Apr 24, 2012
 
 

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