The exercises in the DVD were fairly easy to follow and still get a moderate workout. Having it laid out with 2 separate 20 minute videos was helpful. It gives you the option of 20 minutes or 40 minutes total. I have done both 20 minute workouts twice, and so far so good.
- How did the image on site compare with the actual product? Perfect
- How accurate was the on site description of the product? Very good
- Please tell us about the quality of the product. Perfect condition.
As a beginner,this is just what I needed...since I exercise,but have never done yoga..good for the body and the soul..:) thx!
- How did the image on site compare with the actual product? exactly
- How accurate was the on site description of the product? true
- Please tell us about the quality of the product. A+
I love this DVD. I am a big women and I am trying to lose weight so any workout that I can do that wont really hurt me is wonderful. I would recommend this DVD to anyone who wants to start some type of workout and isn't sure of which it is very relaxing and teo very easy 20minute lessisons.
This was my first attempt at yoga, but this film was easy to follow and very instructive. I enjoyed the first 20-minute segment so much my first time watching it, that I went ahead and did the second 20-minute segment as well. I was surprised at how relaxing yoga really is.
This DVD was purchased as a gift for someone. She has used the yoga tape and loves it. She loves that the tape has two different twenty minute yoga workouts. Very easy to do. Great fun! I was impressed with Overstock. This was my first purchase. Item arrived in a timely manner and I was very pleased. Would definitely order again.
I was looking for something more basic and more instructive. They are on the beach. What is it with yoga videos and the water. I found it distracting. I would rather he had gone into detail about each move. Also it didn't seem all that gentle to me.