Yoga Zone: Fat Burning (DVD)
 

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Yoga Zone: Fat Burning (DVD)

Overall Rating Rating 4.5  |  2 reviews  |  Write a review
Today $8.48
Item #: 2688007
    This addition to the series focuses on the areas that contain the most fat on the body. Through two 20-minute sessions, this workout is good for beginners and intermediates....more

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This addition to the series focuses on the areas that contain the most fat on the body. Through two 20-minute sessions, this workout is good for beginners and intermediates.

Studio: Koch Entertainment
Format: DVD 
Genre: Exercise/Fitness Yoga
Rating: Not Rated
UPC: 741952612292
Dimensions: 0.53 x 5.75 x 7.75 in
Weight: 0.2 lbs
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Showing 2 most recent reviews on this product.

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  • Good Exercises

    Just bought this DVD a couple weeks ago and watched it. Good exercises. I had just bought Lotte Berk DVD's as well, so I'm still on that series, but will return to this one. I liked that Lotte Berk had specific stretching exercises during and after each set of exercises (upper body, ABS, etc) and ended with stretches for lengthening the muscle. Although this one had the same type of exercises in many cases, I liked the individual stretches after each set with Lotte Berk...this and other DVD's always have some cool down, which normally involves stretching...still a good DVD, but it obviously didn't win my attention more than the Lotte Berk's DVD's did...you will have to evaluate what that says. I'm really enjoying the Lotte Berk DVD's and seeing some results. I have so many Exercise DVD's and none of them hurt you, but will you see the results...Aside from the heart, I want also to see the physical changes too. I can't say at this time if this will or will not produce results.

  • great beginer video

    this is a great start to anyone who wants to learn the basics of yoga and firm up quick! easy to follow instructions and the instructors are fun to watch, however sometimes corny!

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