Yoga Sanctuary: A Guided Hatha Yoga Practice (CD-Audio)
 
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Yoga Sanctuary: A Guided Hatha Yoga Practice (CD-Audio)

Volume 2
Today $12.04
Item #: 2654654
Very High Sellout Risk
    The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology, the exercises can be cued in any order or combination to create customiz......more

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The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology, the exercises can be cued in any order or combination to create customized sessions suited to your individual needs. Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed study guide illustrated with more than 110 photographs. 2 hours / 2 CDs Poster with 9-page study guide

Author:
Rea, Shiva
Genre:
HEALTH & FITNESS / Women's Health
Audience:
General/trade
Format:
CD-Audio
Language:
English
Publisher:
Sounds True
Publish Date:
10/01/1999
ISBN:
9781564557032
Height:
5.25 in
Wdth:
6.0 in
Thickness:
1.0 in
Unit weight:
0.3 lb
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