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Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing

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ITEM# 12245510
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    ITEM#: 12245510

    Now available in paperback, this book-and-CD offers a complete program for spiritual awakening through deep relaxation. Drawing from his extensive study of yoga in India and his training in Taoism and Chinese Medicine, Miller expertly guides listeners through practices that include sensing the body and exploring your essential qualities.

    Specs

    ISBN 9781591797586
    Genre BODY, MIND & SPIRIT / Meditation
    Pages 108
    Publisher Date 2010-02-28 00:00:00.0
    Publisher Sounds True
    Copyright Year 2010
    Height 8.0 in
    Wdth 5.75 in
    Thickness 0.5 in
    Unit weight 0.4 lb
    Language English
    Subtitle A Meditative Practice for Deep Relaxation and Healing
    Audience General/trade
    Authors Miller, Richard
    Country of Origin United States

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