Yoga Conditioning For Weight Loss (DVD)
 
Save for Later
Want to know when you'll get it? Go

What is “Estimated Delivery Date?”

This is an approximate delivery date and is not a guarantee. Delivery estimates are available only for select items to be delivered in the contiguous United States, excluding APO/FPO addresses and PO boxes. Your final shipping cost will be available at checkout.

OverstockTM Store Credit Card

6 or 12 Month Special
Financing Available
No Payments & No Interest on orders over
$150 if you pay in full within 6 months.
Learn More ›
No Payments & No Interest on orders over
$150 if you pay in full within 6 months.
Learn More ›

Yoga Conditioning For Weight Loss (DVD)

Overall Rating Rating 4.7  |  7 reviews  |  Write a review
Today $11.58
Get FREE SHIPPING & 5% Rewards Join Now
Item #: 2507900
High Sellout Risk
    Although pitched toward a weight loss clientele, this video also serves the general population as an excellent multi-level yoga class, taught by respected Iyengar instructor Suzanne Deason. Three students, representing three different ability levels, p......more

People Who Viewed This Viewed

Sponsored Links What's This?
Although pitched toward a weight loss clientele, this video also serves the general population as an excellent multi-level yoga class, taught by respected Iyengar instructor Suzanne Deason. Three students, representing three different ability levels, participate in the class, set on a gorgeous Southwestern mesa. Deason demonstrates each posture, thereby modeling a fourth, more advanced, level. Her instructions are clear and delivered in a calm and nurturing voice that resounds with encouragement. Deason covers standing poses, seated poses and twists. Postures flagged with a "personal instructor" on-screen icon are explored in more depth in the bonus features. A multi-angle feature allows viewers to observe the entire class and all its participants, or to toggle from one ability level to the next. This flexibility in viewing creates a program that remains relevant and challenging as viewers advance in their practice. Includes a 15-page guide to exercise and nutrition.

Studio: Gaiam Fitness/Gaiam
Format: DVD 
Genre: Exercise/Fitness Yoga
Rating: Not Rated
UPC: 029956110403
Dimensions: 0.5 x 5.5 x 7.5 in
Weight: 0.3 lbs
Was this product information helpful?
Thank you for your feedback.
 
 
 
Thank you. Your feedback will help us create the best experience for our customers.

Showing 3 most helpful reviews on this product.

  • 5 Stars 6
  • 4 Stars 0
  • 3 Stars 1
  • 2 Stars 0
  • 1 Stars 0
  • I lost 60 pounds

    This was the very first yoga DVD I ever purchased and I have been hooked ever since. I have now been practicing for over 3 years. I bought this DVD because I was so over weight that I could not do traditional workouts without my legs swelling. I lost over 60 pounds using this DVD and it started a whole new chapter in my life. This DVD is easy to follow with an excellent flow. I have lent it to a friend and she used it to start her weight loss as well. This DVD is so good because it is gentle, easy to follow and you can customize your view. There are 4 people all at different workout levels that you can chose to watch. This DVD will teach you how to modify yoga poses using blocks, straps and blankets. It is literally like having your own yoga instructor. I cannot say enough good things about it. Even though I have now explored several other forms of yoga, I come back to this DVD again and again. I consider it my basic practice. I absolutely recommend this DVD!

    • Would you recommend this to a friend? Yes
  • Yoga Start

    This is a great introduction to yoga. It moves slowly through the poses offering good instruction on how to do each pose with a variety of levels of ability in strength & flexibility.

    • Would you recommend this to a friend? Yes
  • Yoga Conditioning for Weight Loss DVD

    This is an excellent DVD for preparing your body for weight loss and it motivates you to want to exercise. Great value as well!

    • Would you recommend this to a friend? Yes
View All Most Helpful Reviews
  • Great tape for beginner

    I purchased this tape because I wanted to start Yoga. I went to my gym and took a class and could not keep up. This tape gives the basics and shows how to use the blocks and belt in your positions until you become strong enough to do it on your own. I was very happy with this purchase and have also ordered another yoga tape from Suzanne Deason. If you are a beginner and stiff and have bad knees but want to learn Yoga this is the tape for you.

    Excellent
    Poor
    Excellent
    Excellent
    Poor
    Excellent
    • Would you recommend this to a friend? Yes
    Flag

    kap2009 from CA, May 26, 2014

  • Very Relaxing and Fits your Fitness Level

    There are 4 different "models" demonstrating various levels of each yoga posture or movement, which is very helpful because you can match your fitness or yoga level to a particular "model" who id demonstrating the pose. Also, the music and the background--they do the poses outside in or near Sedona, Arizona--is relaxing and beautiful. Anyone who likes the Southwest will enjoy the location and the feeling that it gives is very grounding and soothing. I've done yoga before but not for some time--this is the perfect DVD to start with and I can adjust the poses and movement within the poses to my own ability and needs. It's not easy to find yoga or exercise DVDs that meet my needs and this one is wonderful. Very happy with it. I felt rejuvenated after using it the first time. Five Stars!

    Excellent
    Poor
    Excellent
    Excellent
    Poor
    Excellent
    • Would you recommend this to a friend? Yes
    Flag

    delightedinsonoma from Sonoma, CA, Oct 13, 2013

  • Great Yoda video!!!

    Im very happy with this yoga video.It is exactly as Overstock described it.

    • How did the image on site compare with the actual product? Acftual product is exactly the same as image on the site.
    • How accurate was the on site description of the product? Very accurate description!
    • Please tell us about the quality of the product. I'm happy with it.
    • Would you recommend this to a friend? Yes
    Flag

    adf9807 from Van Nuys, California, Jun 14, 2012

  • Might work...

    Unfortunately this DVD doesn't play in my tv/dvd combo...probably due to the age of the tv; beware if you have an older tv...I'll keep it and get a new tv someday I guess.

    • Would you recommend this to a friend? No
    Flag

    donna12345 from San Francisco, Apr 14, 2010

View All Most Recent Reviews

Product Q&A

Ask a Question

how long is the video? pilates66 on Nov 26, 2012
Subscribe to Answers
Answer This Question

45 minute workout. overstockcustomercare1 on Nov 28, 2012
 
 

Be the first to ask a question about this product.
Shipping:

This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

Buy Now with Bitcoin Learn More