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Yoga For Back Care
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Yoga teacher Rodney Yee demonstrates many moves and positions aimed at increasing spinal flexibility, strengthening the core, and toning abdominal muscles in order to prevent and relieve back pain....more
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Yoga teacher Rodney Yee demonstrates many moves and positions aimed at increasing spinal flexibility, strengthening the core, and toning abdominal muscles in order to prevent and relieve back pain.
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Overall Rating: 4
Most Recent Reviews
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Yoga for Back Care
The overall rating is good. The beginning of the cd skips and stalls, but once it get started it was good. I have been practicing yoga for about 6 months and have a really tight back...this cd gives a very slow paced stretch for my back...this is good, as i must learn to relax and let my muscles stretch and release at their own pace.
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* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.
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