Workout: One-On-One Training with Jackie (DVD)

I have three Jackie DVD's that I rotate, working out twice a week. I love her workouts, they are very effective when done correctly. This is one of my favorites. I usually do the whole thing at once, but you can also target certain areas if you're pressed for time.

• Did the image onsite match the product? Yes
• Did the description onsite accurately describe the product? Yes
• How is the quality of the product? Very good

If you're someone who likes to do workouts from home, then this is a great addition to any DVD fitness library. What I like about the dvd is that the menu is easy to navigate, you can go directly to a lower, upper, or core workout - they are about 20 minutes each and the variety of the exercises in each section is huge. There are about 12 different exercises in the upper body workout - she goes quickly through them, but it is actually not a bad thing because you don't get stuck and bored - but I really think it's a great idea that the variety is offered so that you can do any of the exercises later on for longer amounts of time. I' do DVD workouts and take classes at the gym regularly so I was surprised that there were a few things I'd never done and also there were explanations that I'd never heard before - it made me stick to the form and do the exercises RIGHT! This is true for the lower and core workout as well.

Hands down the best workout video I've ever purchased.Very easy to follow & really works both upper & lower as well as the core which I absolutely love! I highly recommend this product!!

I use this program in conjuntion with another 20 min DVD workout so I am sure that my results may be a little atypical but if you already workout and are looking to rev it up this is for you. The abdominal section alone is reason enough to buy this DVD. I have been doing the ab section at least 3 times a week for a couple months now and I can definately see the beginnig of a six pack. Which is great since I have given birth to two kids in two years. When I first started doing it my husband would just watch and he thought it looked easy. Then he started with the upper body work and realized that it is very intense. This workout has helped me to lose 45lb since the begining of August.