Women's Strength Training Anatomy: Your Illustrated Guide to Shape and Tone Ads, Back, Legs, and Buttocks (Paperback)
Description not available.
ITEM#: 2846193Description not available.
|Genre||SPORTS & RECREATION / Training|
|Publisher Date||2003-01-01 00:00:00.0|
|Unit weight||1.25 lb|
|Subtitle||Your Illustrated Guide to Shape and Tone Ads, Back, Legs, and Buttocks|
- Disclosures & Guidelines
- Filter By:
- Most Helpful
- Most Recent
This book was recommended by my personal trainer. It is very in depth with excellent graphics that show exactly which muscle groups you are working with each particular exercise.Read More
My husband's looked at these books and said "they're great"! Extremely detailed with full-color photos. You can't beat the price nor the information you receive in these books! Try them if you don't like them return the books with no charge to your account!Read More
My trainer suggested I get this book to gain more knowledge for my workouts. It is very informational and makes it easy to find which muscles are being used by each exercise. Good for the beginner.Read More
Best book out there for the price, detailed and descriptive. Fast delivery.Read More
Questions & Answers
Shipping & Returns
This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
* For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.