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Women's Strength Training Anatomy
 from San Francisco, CA,  Sep 22, 2006

This book was recommended by my personal trainer. It is very in depth with excellent graphics that show exactly which muscle groups you are working with each particular exercise.

  • Would you recommend this to a friend? Yes
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Women's Strength Training Anatomy
 from Alameda, CA,  Jan 7, 2010

My husband's looked at these books and said "they're great"! Extremely detailed with full-color photos. You can't beat the price nor the information you receive in these books! Try them if you don't like them return the books with no charge to your account!

  • Would you recommend this to a friend? Yes
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Women's Strength Training Anatomy
 from Fairfax, IA,  Jun 25, 2007

My trainer suggested I get this book to gain more knowledge for my workouts. It is very informational and makes it easy to find which muscles are being used by each exercise. Good for the beginner.

  • Would you recommend this to a friend? Yes
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Women's Strength Training Anatomy
 from Lake Elsinore, NY,  Sep 17, 2006

Best book out there for the price, detailed and descriptive. Fast delivery.

  • Would you recommend this to a friend? Yes
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