Women's Health: Ultimate Fat Burn!

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ITEM#: 10788899

Description not available.


Dimensions 7.5x5.3x0.6
UPC 018713523310
Studio Gaiam Fitness/Gaiam
Format DVD
Genre Exercise/Fitness
Rating Not Rated
Dimensions 5.25" x 0.5" x 7.5" WxHxD
Weight 0.2 lbs

Product Reviews

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  • Excellent workout

    I have used this DVD many times. Make sure to order 3 lb weights!

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  • Excellent

    Loved this DVD. I work out with it every other day.

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  • Fat Burner

    This Ultimate Fat Burner workout is exactly that. I bought this and the workout gives you an execellent cardio, and works all the major muscle groups and then some. Easy to follow along with. The gal is great that leads the program. I would recommend this to family and friends. Women's health has a lot of great programs to choose from, and this is a great one.

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  • Definitely Worth the Money

    This is a good workout...not too long but long enough to get your heart pumping. Even if you do the beginner modifications, (which I did) you will breathe hard and sweat buckets! I like the fact that this is "short" as workouts go. There are two cardio and two strength parts. I did not go very heavy on the dumbells or all out on the cardio, mostly because I am returning to exercise after a three year hiatus.I liked Amy's personality and cueing. The cardio is not "dancey" and the transitions are smooth. I wouldn't say anything bad about this DVD only because there is nothing bad in my opinion. There is some off camera "whooping" and talking by the set people I guess, but I didn't find it distracting or annoying.

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  • Love Amy, love WHM, love this workout

    great for intermediate to advanced exercisers for days when you just cant do another mile on the treadmill or spin bike

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