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Why Can't I Stop Eating
Recognizing, Understanding, and Overcoming Food Addiction
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In this supportive guide, a former food addict and a psychiatrist examine the diet industry, debunk myths about overeating, and warn the readers of the health risks of food addiction. Their 12-step program includes inspirational phrases and weekly......more
In this supportive guide, a former food addict and a psychiatrist examine the diet industry, debunk myths about overeating, and warn the readers of the health risks of food addiction. Their 12-step program includes inspirational phrases and weekly menus.
- Author:
- Lazaro, Pedro
- ISBN:
- 9781568383651
- Format:
- Paperback
- Pages:
- 292
- Publish Date:
- 05/01/2000
- Publisher:
- Hazelden
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
- 5 Stars 1
- 4 Stars 0
- 3 Stars 0
- 2 Stars 0
- 1 Stars 0
Overall Rating: 5
Most Recent Reviews
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Very Helpful
This book is very helpful in understanding the physiological process behind food addiction. It helped me see why I keep doing something I don't want to do and how to break the cycle. It was recommended to me by a psychologist and I would highly recommend to anyone struggling with food issues.
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