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What to Say When You Talk to Your Self (Paperback)

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    ITEM#: 3037898

    From acclaimed psychologist Dr. Shad Helmstetter comes a life-changing guide to helping you help yourself through motivational self-talk and positive thinking.

    Imagine relying on yourself to optimize your outlook, focus your plans, and keep you on top, in touch, and going for it! You can do it, by adopting the simple techniques of self-talk, and understanding the power of key phrases like these:

    I choose my thoughts. No thought, at any time, can dwell in my mind without my permission.
    I have talents, skills and abilities—and I’m discovering new talents all the time.
    I take time to listen and communicate. I’m patient and understanding. It’s worth working at, and I do.
    I focus my attention on the things I can control. If l can’t affect it or direct it—I accept it.
    I know that what I believe about myself is what l will become—so I believe in the best for myself.

    Acclaimed psychologist Dr. Shad Helmstetter shows you how to make positive self-talk a permanent habit. Give yourself the kind, loving, determined support you would give to your best friend. Harness the power of the ultimate motivator—you!

    Specs

    ISBN 9780671708825
    Genre SELF-HELP / Personal Growth / Success
    Format Paperback
    Pages 255
    Publisher Date 1990-01-01 00:00:00.0
    Publisher Pocket Books
    Copyright Year 1987
    Height 6.75 in
    Wdth 4.25 in
    Thickness 0.75 in
    Unit weight 0.25 lb
    Language English
    Audience General/trade
    Authors Helmstetter, Shard, Ph.D.
    Dimensions 8.0x6.0x1.0

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    • Most Recent

    • Just as advertised

      Perfect. Good price, good quality, on-time, considerate customer service, and a clear tracking system in place. I will use you over Amazon from now on... and do my little part to put them out of business.

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    • Good Book

      Great Book, It makes you realize how negative your Self talk really is and it helps you change it. The Techniques it teaches you to use work great and I would Recommend this book to everyone.

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    • What to Say When You Talk to Yourself

      Excellent material - easy reading - it's like a positive self-talk cheerleader in a paperback. Really hits home. I bought a copy for myself and went back and ordered one for everyone in my family. Highly recommend.

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    • self improvement

      If you are working on self improvement,this book is EXCELLENT!

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    • What to Say When You Talk to Yourself

      This a must read book for people who are serious about achieving their goals and dreams.

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