Weight Watchers is over 40 years old and is America's most trusted weight-loss program, recommended by doctors and health-care professionals across the country. More than 25 million people have lost weight with Weight Watchers, and over one million people a week attend Weight Watchers meetings throughout the world.
The Healthy Cook's Best Kitchen Companion
Eating well and losing weight have never beeneasieror more delicious! This comprehensive Weight Watchers cookbook is packed with more than 500 fresh and flavorful recipes for every meal and virtually every occasion. With countless cooking tips, helpful how-to's, and sixty color photographs, Weight Watchers New Complete Cookbook is the all-in-one kitchen resource you'll turn to again and again for great ideas and inspiration.
Whether you're looking for a quick and easy weeknight dinner or something special to spice up a weekend brunch, you'll find a variety of recipes to choose from on every page, ranging from classic comfort foods to zesty international dishes.
Throughout, Weight Watchers nutrition and cooking experts offer you simple, flexible ways to achieve your weight-loss goals without giving up favorite foods.
Here's what is inside:
More than 500 healthy recipes, including Core Plan recipes and POINTS values for every recipe
Information on Weight Watchers' popular Flex Plan
A brand-new holiday baking chapter, with recipes from around the world
Handy recipe icons (for Core Plan, 20 minutes or less, spicy, and 5 POINTS values or less)
Complete nutrition informationincluding trans fats
Valuable tips, how-to's, substitutions, and leftover ideas
And much more