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Water Exercises for Fibromyalgia: The Gentle Way to Relax And Reduce Pain (Paperback)

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ITEM# 10245504

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ITEM#: 10245504

Ann Rosenstein has been a water and land fitness instructor since 1989 with certification from the Aquatic Exercise Association (AEA), Aerobics and Fitness Association (AFAA), LIFT, Schwinn Cycling, and the Physicalmind Institute. Besides authoring Water Exercises for Fibromyalgia, Ann has written Water Exercises for Parkinson's and is currently completing two other water exercise books.
Description not available.


Dimensions 8.75x5.75x0.5
ISBN 9781882883561
Genre HEALTH & FITNESS / Exercise
Format Paperback
Pages 285
Publisher Date 2006-03-03 00:00:00.0
Publisher Idyll Arbor
Copyright Year 2006
Height 8.75 in
Wdth 5.75 in
Thickness 0.5 in
Unit weight 0.9 lb
Language English
Subtitle The Gentle Way to Relax And Reduce Pain
Audience General/trade
Authors Rosenstein, Ann A.

Product Reviews

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  • Great book!!

    This is a wonderful book for learning exercises to relieve pain from fibromyalgia. The price was great when compared to most bookstores and websites that I visited. My only criticism is that the pictures are in black and white, but they are good enough to see clearly.

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  • Water Exercises for Fibromyalgia

    It had alot of good ideas. Plus I like that it helps you to understand how to eat also. I wish the pictures were in color. But I can't have everything. Buy the book it really helps.

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Questions & Answers

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  • Why did you choose this product?

    • Just been diagnosed with Fibromyalgia & it was suggested to do water exercises.

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