Walk Diet (DVD)

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ITEM# 10014043

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Health expert Leslie Sansone revolutionized the concept of walking for fitness with her bestselling WALK AWAY THE POUNDS exercise program. Leslie offers a supplement to her groundbreaking regimen with THE WALK DIET, a nutritional guide designed to maxi...

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ITEM#: 10014043

Health expert Leslie Sansone revolutionized the concept of walking for fitness with her bestselling WALK AWAY THE POUNDS exercise program. Leslie offers a supplement to her groundbreaking regimen with THE WALK DIET, a nutritional guide designed to maximize the fat-burning and body-conditioning benefits of walking with a careful blend of recipes, meal plans, and general information on good food choices. Safe, effective, and healthy, THE WALK DIET is the ideal companion piece to Leslie's innovative approach to physical fitness.

Specs

Dimensions 7.5x5.3x0.6
UPC 018713501646
Studio Gaiam Fitness/Gaiam
Format DVD
Genre Exercise/Fitness
Rating Not Rated
Dimensions 5.75" x 0.5" x 5" WxHxD
Weight 0.25 lbs

Customer Reviews


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  • Just Right!!!!

    This dvd is great for beginners to start off with and work your way to the next level. I just loved this dvd. I also gave it to my mother and she loved it too,.

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  • Great time walking with Leslie

    Once again Leslie Sansone has put out a great tape to walk with her.

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  • Great for Beginners

    This DVD caused me to lose a full clothing size and to get rid of LOADS of work related stress. It is awesome when you are getting back into a fitness routine or just beginning one. I liked that you could start with one mile until you got comfortable, then later do two, or do all three. Also adding weights to the mix helped rev things up. She's easy to follow and easy to listen to-meaning she's not so perky you want to slap duct tape over her mouth before the video is over!

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