-
Instructor Annika Carlson leads viewers through an easy-to-follow yoga workout suitable for beginners of all ages, fitness levels, and abilities. Using basic household items such as pillows, chairs, and towels, Annika demonstrates safe and effective yoga poses--including the Mountain, Sun Salutation, Warrior, and Moving Cat--designed to improve balance, increase flexibility, and relax and rejuvenate body, mind, and spirit.
- Dimensions:
- 1.0x1.0x1.0
Customer Reviews
There are currently no customer reviews for this product.
Be the first to write a review
Overstock.com values your opinion. Please take a moment and share what you like or don't like about a product.
0??




