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Vegan Soul Kitchen (Paperback)

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ITEM# 11494377
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    ITEM#: 11494377

    Bryant Terry is an award-winning eco-chef, food justice activist, author, and Food and Society Policy Fellow. He co-authored Grub: Ideas for an Urban Organic Kitchen and has a column (?Eco-Soul Kitchen”) on He lives in Oakland, California.

    The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, ?bad” fats, and unhealthy cooking techniques, and leave in the down-home flavor. Vegan Soul Kitchen recipes use fresh, whole, high-quality, healthy ingredients and cooking methods with a focus on local, seasonal, sustainably raised food.

    Terry’s new recipes have been conceived through the prism of the African Diaspora?cutting, pasting, reworking, and remixing African, Caribbean, African-American, Native American, and European staples, cooking techniques, and distinctive dishes to create something familiar, comforting, and deliciously unique. Reinterpreting popular dishes from African and Caribbean countries as well as his favorite childhood dishes, Terry reinvents African-American and Southern cuisine?capitalizing on the complex flavors of the tradition, without the animal products.

    Includes recipes for: Double Mustard Greens & Roasted Yam Soup; Cajun-Creole-Spiced Tempeh Pieces with Creamy Grits; Caramelized Grapefruit, Avocado, and Watercress Salad with Grapefruit Vinaigrette; and Sweet Cornmeal-Coconut Butter Drop Biscuits.


    ISBN 9780738212289
    Genre COOKING / Vegetarian & Vegan
    Format Paperback
    Pages 256
    Publisher Date 2009-03-02 00:00:00.0
    Publisher Da Capo Pr
    Copyright Year 2009
    Height 9.0 in
    Wdth 7.25 in
    Thickness 1.0 in
    Unit weight 1.0 lb
    Language English
    Edition Detail Original
    Audience General/trade
    Authors Terry, Bryant

    Product Reviews

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    • Vegan Soul Kitchen - Good Eats!

      I have missed my grandma's cooking since she's been gone, and I had no idea how to veganize a lot of the dishes that I grew to love. This is a great cookbook - and cruelty-free! Win-win!

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    • Vegan soul kitchen

      My friend highly recommended this book. I'm so glad she did. I love the recipes. I'm a vegetarian not a vegan however i've found/made several recipes from the book. Some i've followed the recommended ingredients and others i've used milk/eggs. It be nice if there were more photos of the food however the instructions are clear and easy to read.

      Read More
    • Cooking with Soul!

      Other than the booking not an abundance of photos - the recipes make up for that!I love how author uses spices, fresh ingredients and give us vegetarians/vegans more options for making food more desirable. The sounds tracks with the recipes are definitely an added bonus.I highly recommend if you want to turn your palate way up!Thanks!

      Read More

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