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A follow-up to Ultraprevention challenges popular weight-loss myths to outline a program that explains how food operates as messages to one's body and can be consumed strategically to alter one's meta......more
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A follow-up to Ultraprevention challenges popular weight-loss myths to outline a program that explains how food operates as messages to one's body and can be consumed strategically to alter one's metabolism.
- Dimensions:
- 9.3x6.7x1.1
- 5 Stars 3
- 4 Stars 0
- 3 Stars 0
- 2 Stars 1
- 1 Stars 0
Overall Rating: 4.2
Most Helpful Reviews
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Ultrametabolism
Followed every menu exactly for two weeks and gained two pounds. Some of the recipes were very weird, but many were actually very tasty.
Most Recent Reviews
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Ultra Metabolism
Great book, worth the purchase. Read and Follow for good health.
- How did the image on site compare with the actual product? Perfect
- How accurate was the on site description of the product? Perfect
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Valuable Information
This book has helped answer questions I had about why my thyroid is giving me trouble and has given me practical advice on diet, doctors and hope for my future health.
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ultrametabolism
Excellent book, very easy to read and follow up. Best informative book I have ever read in weight loss and alternative medicine.
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