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Ultimate Burning Workout (DVD)

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Lose weight while building muscle with this ULTIMATE FAT BURNING WORKOUT that combines the best of both worlds: cardio and strength training. Instructor Alison Davis teaches these easy, low-impact exercises that will leave viewers toned and sculpted bo...

Details

ITEM#: 10671856

Lose weight while building muscle with this ULTIMATE FAT BURNING WORKOUT that combines the best of both worlds: cardio and strength training. Instructor Alison Davis teaches these easy, low-impact exercises that will leave viewers toned and sculpted bodies; a pair of light dumbbells is required for these fitness routines.

Specs

Dimensions 7.5x5.3x0.6
UPC 018713517357
Studio Gaiam Fitness/Gaiam
Format DVD
Genre Exercise/Fitness
Rating Not Rated
Dimensions 5.75" x 0.53" x 7.75" WxHxD
Weight 0.2 lbs

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Questions & Answers

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Guidelines
  • How many routine are on the DVD? How long are the sessions in minutes ?

    Guidelines
    • The workout includes an 8-minute warm-up, 23 minutes of cardio, and an 9-minute cool-down/abs segment.

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