Karen Armstrong is the author of numerous books on religious affairs, including The Case for God, A History of God, Holy War, Islam, Buddha, and The Great Transformation. She lives in London.
In February 2008 Armstrong was awarded the TED Prize and began working on the Charter for Compassion, created online by the general public and crafted by leading thinkers in Judaism, Christianity, Islam, Hinduism, Confucianism, and Buddhism. The charter was launched in November 2009 and Armstrong is working with TED and the Compassionate Action Network to build an international network of Compassionate Cities dedicated to implementing the Charter realistically and practically into 21st century urban life. Other partners are working vigorously and creatively to promote the compassionate ideal in Pakistan and the Middle East.
The author invites you to start a Twelve Steps to a Compassionate Life Reading Group in your community, school, or workplace. An Organizer’s Guide, including tips for starting the group, discussion questions, sample promotional material, and more, can be found online at www.CharterForCompassion.org/Learn/ReadingGroups.
In this important and thought-provoking work, Karen Armstrong—one of the most original thinkers on the role of religion in the modern world—provides an impassioned and practical guide to helping us make the world a more compassionate place.
The twelve steps she suggests begin with “Learn About Compassion,” and close with “Love Your Enemies.” In between, she takes up self-love, mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.” She shares concrete methods to help us cultivate and expand our capacity for compassion, and provides a reading list to encourage us to “hear one another’s narratives.” Armstrong teaches us that becoming a compassionate human being is a lifelong project and a journey filled with rewards.
The First Step: Learn About Compassion
The Second Step: Look at Your Own World
The Third Step: Compassion for Yourself
The Fourth Step: Empathy
The Fifth Step: Mindfulness
The Sixth Step: Action
The Seventh Step: How Little We Know
The Eighth Step: How Should We Speak to One Another?
The Ninth Step: Concern for Everybody
The Tenth Step: Knowledge
The Eleventh Step: Recognition
The Twelfth Step: Love Your Enemies