Train Your Mind Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves (CD-Audio)
 
Save for Later
Want to know when you'll get it? Go

What is “Estimated Delivery Date?”

This is an approximate delivery date and is not a guarantee. Delivery estimates are available only for select items to be delivered in the contiguous United States, excluding APO/FPO addresses and PO boxes. Your final shipping cost will be available at checkout.

Club O Rewards MasterCard®

Enjoy $20 bonus after the first use, plus up to 8% rewards*.
No Payments & No Interest on orders over
$150 if you pay in full within 6 months.
Learn More ›
No Payments & No Interest on orders over
$150 if you pay in full within 6 months.
Learn More ›

Train Your Mind Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves (CD-Audio)

Volume 5
Overall Rating Rating 5  |  1 reviews  |  Write a review
Today $20.57
Item #: 10421107
Very High Sellout Risk
    Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows......more

People Who Viewed This Viewed

Sponsored Links What's This?

Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows us that it is not only possible for us to control our brains but also for us to rewire them.

In late 2004, the Mind and Life Institute brought Western Scientists together with the Dalai Lama and other distinguished Buddhist masters to discuss the cutting edge research being conducted in neuroplasticity, which examines whether neurons can be changed and even grown.

The findings are as astonishing as they are helpful. Flying in the face of previous assumptions, the current research shows that not only is it possible for us to change the physical brain, but it is within reach of every single one of us.

Through research into neuroplasticity, it has been shown that we can:
Reset our happiness meter
Heal from depression, even major episodes
Learn new skills even in old age
Learn--and even teach--compassion, a critical finding for personal happiness and a more peaceful world

Surprising, encouraging, and full of good news that we all want to hear, Change Your Mind, Change Your Brain will help us not only change our brains but also the way we approach our lives--for the better.

Sharon Begley is the science editor of the The Wall Street Journal and was formerly a senior editor at Newsweek magazine for twenty-five years. She has won many awards for her articles and is a frequent guest on radio and television, discussing science topics on The Charlie Rose Show, Today Weekend, the CBS Morning Show, the Imus Show, Fox & Friends and others.

Author:
Begley, Sharon
Genre:
SELF-HELP / Personal Growth / General
Audience:
General/trade
Edition Detail:
Abridged
Format:
CD-Audio
Language:
English
Publisher:
Macmillan Audio
Publish Date:
02/06/2007
Copyright Year:
2007
ISBN:
9781593979515
Height:
6.0 in
Wdth:
5.0 in
Thickness:
1.0 in
Unit weight:
0.35 lb
Was this product information helpful?
Thank you for your feedback.
 
 
 
Thank you. Your feedback will help us create the best experience for our customers.

Showing most recent review on this product.

  • 5 Stars 1
  • 4 Stars 0
  • 3 Stars 0
  • 2 Stars 0
  • 1 Stars 0
View All Most Recent Reviews

Product Q&A

Ask a Question

Be the first to ask a question about this product.
Shipping:

This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

Buy Now with Bitcoin Learn More