Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible
 
Submit
Save for Later
Want to know when you'll get it? Go

What is “Estimated Delivery Date?”

This is an approximate delivery date and is not a guarantee. Delivery estimates are available only for select items to be delivered in the contiguous United States, excluding APO/FPO addresses and PO boxes. Your final shipping cost will be available at checkout.

OverstockTM Store Credit Card

6 or 12 Month Special
Financing Available
No Payments & No Interest on orders over
$150 if you pay in full within 6 months.
Learn More ›
No Payments & No Interest on orders over
$150 if you pay in full within 6 months.
Learn More ›

Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible

Edition 1
Overall Rating Rating 4.7  |  3 reviews  |  Write a review
Today $17.98
Item #: 12661956
Moderate Sellout Risk
    Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exercise? With TRACY ANDERSON'S 30-DAY METHOD you don't have to worry--her unique workout will......more

People Who Viewed This Viewed

Sponsored Links What's This?

Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exercise? With TRACY ANDERSON'S 30-DAY METHOD you don't have to worry--her unique workout will help you drop the weight and shrink your body in just 30 days.

Based on ten years of scientific research and experience getting not just herself, but A-list stars and everyday people, red carpet ready, Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone the muscles and drop the pounds. While most people incorrectly target their major muscle groups, like the bicep or hamstring, the focus should be on the smaller accessory muscles that can create a long, lean, balanced look--instead of bulked up look. Anderson's program is composed of a groundbreaking three-tiered approach, including a mat workout and cardio routine targeting the all-important accessory muscles, and an exclusive 30-day meal plan, complete with dozens of delicious recipes.

This comprehensive kick-start program is unlike any other workout on the market and it leaves no chance for anything but terrific, fast results!

Tracy Anderson began dancing as a child and at age 18 traveled to New York to realize her dream of becoming a professional dancer. After experiencing a considerable amount of weight gain, she began to experiment and research her own workout methods to transform her body--and those of others. After ten years of extensive research she developed the Tracy Anderson Method. Anderson has trained stars like Madonna, Gwyneth Paltrow, Courteney Cox, Molly Sims and Naomi Watts, among others. She also owns the Tracy Anderson Method Stuido located in NY and LA and shares her unique workouts through her successful DVDs and webinars.

Author:
Anderson, Tracy
Genre:
HEALTH & FITNESS / Weight Loss
Audience:
General/trade
Edition:
1
Pages:
260
Language:
English
Publisher:
Grand Central Life & Style
Publish Date:
09/20/2010
Copyright Year:
2010
ISBN:
9780446562041
Height:
9.25 in
Wdth:
7.25 in
Thickness:
1.25 in
Unit weight:
1.55 lb
Was this product information helpful?
Thank you for your feedback.
 
 
 
Thank you. Your feedback will help us create the best experience for our customers.

Showing most helpful review on this product.

  • 5 Stars 2
  • 4 Stars 1
  • 3 Stars 0
  • 2 Stars 0
  • 1 Stars 0
  • Tough Workout

    A tough workout with meal plans . Tracy does not do all 40 reps on both sides . I wish she would . I hope Overstock will get her metamophisis .

    • Did the image onsite match the product? Yes
    • Did the description onsite accurately describe the product? yes
    • How is the quality of the product? Very good
    • Would you recommend this to a friend? Yes
View All Most Helpful Reviews
  • fast delivery

    No nonsense approach to getting the body you want.

    • How did the image on site compare with the actual product? exactly the same
    • How accurate was the on site description of the product? exact
    • Please tell us about the quality of the product. perfect condition and fast delivery
    • Would you recommend this to a friend? Yes
    Flag

    kjbos from florida, Sep 8, 2011

  • Tracy Anderson's 30-day Method

    Enjoyed my experience with O. Would use them again in an instant!

    • How did the image on site compare with the actual product? Exactly the same as on site
    • How accurate was the on site description of the product? Very accurate
    • Please tell us about the quality of the product. Excellent condition
    • Would you recommend this to a friend? Yes
    Flag

    vtgreeley from Washington state, Aug 31, 2011

View All Most Recent Reviews

Product Q&A

Ask a Question

Does this come with the DVD? pdove11 on Aug 2, 2013
Subscribe to Answers
Answer This Question

Hello, pdove11. Hope your day is going well. No, it doesn't. According to customer reviews, the DVD is not only expensive but "following the cardio portion on the dvd is difficult not only due to editing problems, but there is NO instruction given." Thank you for shopping with us and please feel free to contact us again with any further questions. overstockcustomercare1 on Aug 8, 2013
 
 

Be the first to ask a question about this product.
Shipping:

This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

Buy Now with Bitcoin Learn More