Tracy Anderson: The Pregnancy Project (DVD)
This fitness program is designed to provide appropriate exercise routines for expectant mothers throughout each stage of pregnancy.
ITEM#: 15044838This fitness program is designed to provide appropriate exercise routines for expectant mothers throughout each stage of pregnancy.
|Dimensions||5.4" x 1" x 7.5" WxHxD|
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I'm so pleased with this program. I'm a fan of Tracy but find her workouts to be so challenging and often frustrated with her lack of cues for the moves. In this program she is great at giving directions and she counts out the reps, which is kind of nice. In others she doesn't count the reps and I find that I need a count or I start to feel like it's never going to end and give up when maybe there are only a couple reps left. Also, these moves are modified enough that they aren't overwhelming on a less than flexible, bloated body. :) Great value for the price too.Read More
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