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Great Workout Video
 from Florida,  Dec 4, 2013

I love the fact that I can create my own workout with these 15 minute segments. Plus, if I am short on time I can focus on one area and still have a successful workout. I can honestly say that I am now a Tracy Anderson Fan! I love that she talks you through each exercise, and explains in great detail the benefits of the specialized movements. Tracy makes the workout fun, enthusiastic, and very convenient. I plan to purchase her other workout videos in the near future.

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