Tracey Mallett: Fit For Pregnancy (DVD)

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ITEM# 12249482

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Details

ITEM#: 12249482

Fitness expert Tracey Mallett hosts this exercise program, designed specifically for pregnant women who want to remain fit throughout pregnancy, relieve stress, increase flexibility, and to strengthen the muscles used during delivery, all by combining low-impact aerobic exercise, with Pilates-inspired strength training.

Specs

UPC 812491010822
Studio Well Go USA
Format DVD
Genre Exercise/Fitness: Pregnancy
Rating Not Rated
Dimensions 5.5" x 0.5" x 7.5" WxHxD
Weight 0.2 lbs

Product Reviews


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  • Good

    This workout dvd is a nice way to start the day. It works almost all of the major muscle groups.

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