Total Yoga -The Flow Series: Water (DVD)

Water represents the fluidity and the transition to gracefulness that this mid-level yoga guides practitioners through. Tracey Rich and Ganga White widen the ability of anyone who hopes to advance in their flexibility, strength, and understanding of yoga. This is the second volume in THE FLOW SERIES, a trio of videos designed to take the uninitiated from the beginner staged to an advanced level.

DVD Features:

Region 1
Keep Case
Widescreen
Audio:
Dolby Digital - English
Additional Release Material:
Trailers
Meet The Instructors
Bonus 15 Minute Level 3 Workout

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