Best Books to Give for Mother's Day
Best Books to Give for Mother's Day from Overstock.com. If your mom is a bookworm, use these tips to find her a literary Mother's Day gift.
This book has a lot of very valuable information for any body looking for in depth information on eating a healthy plant based diet and helps to guide you as an athlete as well! Love it and would recommend to all my friends!...
Brazier clearly describes the benefits of nutrient-rich foods in their natural state versus processed foods, and how to choose nutritionally efficient, stress-busting whole foods for maximum energy and health. Featuring a 12-week meal plan, over 100 allergen-free recipes with raw food options?including recipes for energy gels, sport drinks, and recovery foods?and a complementary exercise plan, The Thrive Diet is ?an authoritative guide to outstanding performance (Neal D. Barnard, M.D., Physicians Committee for Responsible Medicine).
|Genre||HEALTH & FITNESS / Diets|
|Publisher Date||2008-12-22 00:00:00.0|
|Publisher||Da Capo Lifelong|
|Unit weight||0.83 lb|
|Subtitle||The Vegan Nutrition Guide to Optimal Performance in Sports and Life|
This book has a lot of very valuable information for any body looking for in depth information on eating a healthy plant based diet and helps to guide you as an athlete as well! Love it and would recommend to all my friends!Read More
I was very happy with the product but very disappointed with the 3 weeks it took to receive this book.Read More
I've priced other retailers and Overstock had the best price (of course). Received a couple of days after order. It's a great book for someone starting out a new "diet". Very good info on nutrition and fitness, among other things.Read More
This is a very complete vegan nutrition guide for an athelete or regular person! It is packed with great info. and Brandon's person experiences in learning about nutrition! Great read!Read More
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