Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes (Paperback)
 
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Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes (Paperback)

Today $14.54
Item #: 15541719
    Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are al......more

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Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.

Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein?packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.

Brendan Brazier is the bestselling author of the Thrive book trilogy (Thrive, Thrive Fitness, and Thrive Foods). Brendan is a former professional Ironman triathlete, and the creator of the award-winning whole food nutritional product line, Vega. He is also a two-time Canadian 50km Ultra Marathon Champion. Recognized as one of the world's foremost authorities on plant-based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism." He lives in Los Angeles. brendanbrazier.com

Author:
Brazier, Brendan
Genre:
COOKING / Vegetarian & Vegan
Audience:
General/trade
Format:
Paperback
Pages:
290
Language:
English
Publisher:
Da Capo Lifelong
Publish Date:
03/04/2014
Copyright Year:
2014
ISBN:
9780738217406
Height:
9.25 in
Wdth:
7.38 in
Thickness:
1.0 in
Unit weight:
1.6 lb
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